Directions:
- Place tofu, syrup, nutritional yeast, lemon juice, lemon zest, vinegar, mustard, and garlic in blender or food processor, and process. Season generously with pepper and salt.
- To assemble salad, place lettuce in salad bowl, and pour dressing overtop. Toss well to coat leaves evenly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.25 Kcal (717 kJ) | ||
| Calories from fat | 19.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 3% | |
|---|---|---|---|
| Sodium | 702.56mg | 29% | |
| Potassium | 826.41mg | 18% | |
| Total Carbs | 22.99g | 8% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 11.45g | 46% | |
| Protein | 18.22g | 36% | |
| Vitamin C | 17mg | 28% | |
| Iron | 4.8mg | 27% | |
| Calcium | 405.1mg | 41% | |
| Amount Per 100 g | |||
| Calories | 39.8 Kcal (167 kJ) | ||
| Calories from fat | 4.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 3% | |
|---|---|---|---|
| Sodium | 163.29mg | 29% | |
| Potassium | 192.08mg | 18% | |
| Total Carbs | 5.34g | 8% | |
| Sugars | 0.94g | 16% | |
| Dietary Fiber | 2.66g | 46% | |
| Protein | 4.23g | 36% | |
| Vitamin C | 4mg | 28% | |
| Iron | 1.1mg | 27% | |
| Calcium | 94.2mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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