31 roasted butternut light Recipes

roasted winter squash, butter, raw winter squash (butternut, hubbard, acorn), salt and pepper, soup, extra-virgin olive oil, diced onion (1/4-inch), diced celery (1/4-inch), diced carrot (1/4-inch), cinnamon stick, sea salt and freshly ground pepper, carton progresso chicken broth, ground toasted coriander (optional), roasted winter squash (above), half-and-half , if desired* (optional), toasted pumpkin seeds, progresso plain panko crispy bread crumbs , toasted light brown in saute pan over medium heat

butternut squash, peeled and seeded, yellow onions, mcintosh apples, peeled and cored, olive oil, kosher salt & freshly ground black pepper, chicken stock, preferably homemade, good curry powder, condiments , for serving (optional), scallion, white and green parts, trimmed and sliced diagonally, sweetened flaked coconut, lightly toasted, roasted salted cashews, toasted and chopped, diced banana

pecans , coarsely chopped, butter, unsalted, melted, ancho chili powder, peeled , diced butternut squash, olive oil, salt, very thinly sliced shallots, balsamic vinegar, dijon mustard, light brown sugar, mixed salad greens, sm ripe pear, cored , halved and thinly sliced

butternut squash (2 cups cut up ), button mushrooms (leave whole ), broccoli (small crown), carrots (cut into 2-3-inch pieces), light olive oil, lemon (juiced ), garlic powder, ground coriander, pepper, salt, raw sugar

butter, diced raw winter squash (3/4-inch, butternut, hubbard, acorn), salt and pepper, extra virgin olive oil, diced onion (1/4-inch), diced celery (1/4-inch), diced carrot (1/4-inch), cinnamon stick, sea salt, freshly ground pepper, carton progresso chicken broth (4 cups), ground toasted coriander , if desired, roasted winter squash (above), half-and-half , if desired, toasted pumpkin seeds, progresso plain panko crispy bread crumbs , toasted light brown in saute pan over medium heat

butternut squash, about 1 1/2 lb, peeled, seeded, and cut in 1/2-inch dice, garlic cloves, peeled, lightly crushed, salt & freshly ground black pepper (to taste), chopped fresh rosemary, extra virgin olive oil, pasta , either long like spaghetti or 3/4 lb penne, ricotta salata, grated or 2 oz crumbled goat cheese, chopped fresh parsley, parmesan cheese (optional)

butternut or kabocha squash, or pumpkin, honey, kosher salt, freshly ground black pepper, canola oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, fat-free , less-sodium chicken broth, reduced-fat milk, kosher salt, freshly ground black pepper, leftover cooked turkey, finely chopped, panko breadcrumbs, divided, reduced-fat milk, chopped fresh sage, salt, freshly ground black pepper, egg, lightly beaten, egg white, canola oil, divided, fresh sage leaves (optional)

onion, sliced, butter, light brown sugar, butternut squash (for easy roasted check pureed squash butternut, acorn any hard winter squash!), chicken broth or 1 cup vegetable broth, pears in light syrup, curry powder, low-fat milk or 2 cups nonfat milk, cinnamon, ginger, nutmeg, crystallized ginger, diced, salt, sherry wine, roasted butternut squash seeds, roasted pumpkin seeds (spicy roasted butternut seeds / pumpkin seeds )

parsnips (about 3 medium) peeled and cut into 1/2 inch pieces, carrots, peeled and cut into 1/2 pieces, butternut or any other winter squash, peeled and cut into 1/2 cubes, stalks of celery , cut into 1/2 inch pieces, celery root (about 1 1/4 lbs) peeled and cut into 1/2 inch cubes, leeks, white and light green parts only , cut into 1/2 inch pieces, shallots, quartered, garlic cloves, thinly sliced, salt and freshly ground pepper, chopped fresh thyme or 2 tsp dried, olive oil, low sodium canned vegetable broth, bay leaf, dry white wine

butternut squash, onion, grapeseed oil, garlic, white wine, chicken stock, low-sodium vegetable broth, light coconut milk

butternut squash, peeled, yellow onions, mcintosh apples, peeled and cored, good olive oil, kosher salt and freshly ground black pepper, chicken stock, preferably, good curry powder, scallions, white and green parts, trimmed and sliced diagonally, flaked sweetened coconut, lightly toasted, roasted salted cashews, toasted and chopped, diced banana

butternut squash, peeled and seeded, yellow onions, mcintosh apples, peeled and cored, good olive oil, kosher salt and freshly ground black pepper, chicken stock, preferably homemade, good curry powder, scallions, white and green parts, trimmed and sliced diagonally, flaked sweetened coconut, lightly toasted, roasted salted cashews, toasted and chopped, diced banana

whole small butternut squash (or 1 large), melted butter, light brown sugar, kosher salt, black pepper

cubed peeled butternut squash, olive oil, dried herbes de provence, kosher salt, fresh ground black pepper, onions, each cut into 8 wedges

buttercup squash, seeded and cut into 1-inch wedges (about 2 lbs) or 1 (2 lb) kabocha squash, peeled seeded and cut into 1-inch wedges (about 2 lbs), butternut squash, peeled and cut into 1-inch cubes (about 2 lb), extra virgin olive oil, light brown sugar, salt , to taste, fresh ground black pepper , to taste, acorn squash, halved, seeded and cut into 1-inch wedges (about 1 1/2 lb, with skin ), delicata squash, cut into 1-inch rings (about 1 lb), pure maple syrup, heavy cream, sage leaves, coarsely chopped, unsalted butter, roasted cashews, coarsely chopped, baby watercress, for garnish, shaved pecorino cheese, for garnish

butternut squash, cubed, fresh rosemary, red onion, finely diced, risotto rice, vegetable stock, crushed garlic cloves, extra light cream cheese, balsamic vinegar

butternut squash, peeled, halved , and seeds reserved, light brown sugar, salt, cayenne, unsalted butter, melted, walnut oil or extra-virgin olive oil, fresh lemon juice, roquefort or cabrales (spanish blue cheese), arugula (1/2 lb)

butternut squash, peeled and cut into 1/2-inch pieces, tomatoes , halved lengthwise, garlic , smashed, fresh thyme, extra-virgin olive oil, kosher salt, mixed mushrooms, halved, old-fashioned grits, vegetable broth, milk, unsalted butter, cayenne pepper, chopped hazelnuts, light brown sugar, cider vinegar, crumbled blue cheese , such as gorgonzola