93 reduced fat italian sausage Recipes
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bulk reduced-fat italian sausage, onion, chopped (1/2 cup) and12 Morebulk reduced-fat italian sausage, onion, chopped (1/2 cup), garlic clove, finely chopped, chopped fresh parsley, chopped fresh basil leaves or 1 tsp dried basil leaves, sugar, progresso diced tomatoes, undrained (from 28-oz can), tomato sauce, uncooked lasagna noodles (12 oz), reduced-fat ricotta cheese (2 cups) or 1 small curd cream-style cottage cheese (2 cups), grated parmesan cheese, chopped fresh oregano leaves or 1/2 tsp dried oregano leaves, shredded reduced-fat mozzarella cheese (8 oz), grated parmesan cheese16 min, 14 ingredients
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reduced-fat italian sausage (i make my own http -- or /ww... and11 Morereduced-fat italian sausage (i make my own http -- or /www.recipezaar.com or reduced-fat-italian-sausage-398027), onion, garlic, minced, chicken broth, carrots, sliced, frozen spinach, pearl barley (uncooked ), corn, peas, italian stewed tomatoes, beef bouillon cubes6 hour 30 min, 12 ingredients
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links italian sausages, uncooked (sweet or hot ) and11 Morelinks italian sausages, uncooked (sweet or hot ), sweet onion, sliced, bell pepper, sliced (i used 4 colors already sliced from trader joe s), reduced-fat swiss cheese, sliced (4 slices), salt and pepper, if desired, french baguette , uncut (cut into four 8-inch portions or four 8-inch oblong crusty bread rolls), baby arugula, best foods mayonnaise, hot chili sauce , sriracha (optional if you like it spicy), fresh basil, chopped, fresh garlic clove, minced30 min, 12 ingredients
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reduced-sodium fat-free chicken broth, low-fat milk and9 Morereduced-sodium fat-free chicken broth, low-fat milk, yellow cornmeal (polenta), olive oil, ground turkey breast, italian sausage seasoning (or substitute italian herbs), garlic cloves, peeled and minced, hot chili flakes (optional), mustard greens, rinsed, stems trimmed, and chopped into 1 inch pieces, shaved parmesan cheese, salt and pepper25 min, 11 ingredients
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turkey italian sausage links, casings removed and8 Moreturkey italian sausage links, casings removed, green pepper, chopped, onion, chopped, cottage cheese, shredded reduced-fat cheddar cheese, egg substitute, fat-free milk, reduced-fat biscuit/baking mix, chopped green chilies50 min, 9 ingredients
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Italian Sausage Tailgate Heroesolive oil and8 Moreolive oil, sweet reduced-fat italian sausage or 1 lb spicy reduced-fat italian sausage, red bell pepper, sliced into strips, green bell pepper, sliced into strips, yellow bell pepper, sliced into strips, onion, sliced, beer, submarine rolls, dijon mustard (optional)1 hour 5 min, 9 ingredients
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Italian Sausage Lasagna ( Lighter Recipe)bulk reduced-fat italian sausage, onion, chopped (1/2 cup) and12 Morebulk reduced-fat italian sausage, onion, chopped (1/2 cup), garlic clove, finely chopped, chopped fresh parsley, chopped fresh basil leaves or 1 tsp dried basil leaves, sugar, whole tomatoes, undrained, tomato sauce, uncooked lasagna noodles, reduced-fat ricotta cheese, grated parmesan cheese, chopped fresh oregano leaves or 1/2 tsp dried oregano leaves, shredded reduced-fat mozzarella cheese (8 oz), grated parmesan cheese46 min, 14 ingredients
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Sausage, Chickpea and Sweet Potato Stewoil, diced onion, minced garlic cloves and9 Moreoil, diced onion, minced garlic cloves, reduced-fat italian sausage, casings removed, crushed tomatoes, chicken broth, sweet potato, peeled and diced into 1/2 inch chunks, ground cumin, fennel seed, buttercup squash, peeled seeded diced, chickpeas, drained and rinsed, salt and pepper1 hour , 12 ingredients
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Reduced Fat Zuppa Toscana Soupitalian sausage (i like mild sausage) and10 Moreitalian sausage (i like mild sausage), potatoes (sliced or cubed ), onion, chopped, hormel real bacon bits, garlic cloves, minced, kale, chopped, salt, crushed red pepper flakes, chicken broth, water, fat-free half-and-half30 min, 11 ingredients
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Hearty Sausage Pizzasweet reduced-fat italian sausage (pork), yellow squash and7 Moresweet reduced-fat italian sausage (pork), yellow squash, zucchini, red bell pepper, smoked mozzarella cheese (or favorite pizza cheese), prepared pizza crust, bottled marinara sauce or 3/4 cup pizza sauce, olive oil, olive oil55 min, 9 ingredients
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Chicken With Tomatoes And Sausageonion, green bell pepper, garlic cloves, minced and9 Moreonion, green bell pepper, garlic cloves, minced, reduced-fat italian sausage, skinned and boned chicken breast halves, cut into bite-size pieces, dry white wine or water, diced tomatoes, drained, tomato paste, dried basil, chicken bouillon cube, pepper, spaghetti, cooked12 ingredients
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Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)sweet reduced-fat italian sausage (either chicken or turk... and7 Moresweet reduced-fat italian sausage (either chicken or turkey), extra virgin olive oil, onion, finely chopped, dried rosemary, crumbled, salt, garlic clove, minced, head escarole, cut into cross-wise strips, washed , and spun dry, low sodium chicken broth45 min, 8 ingredients
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Reduced-Fat Italian Sausagetextured vegetable protein (tvp), water and11 Moretextured vegetable protein (tvp), water, beef bouillon (optional), lean ground beef, white onion, minced, dry red wine (if using cooking wine, omit the salt listed below), garlic cloves, minced, fennel or 1 1/4 tsp anise seeds, paprika, salt (again , omit if using cooking wine), crushed red pepper flakes (i use a spoonful for more spice), black pepper, bay leaf, crushed25 min, 13 ingredients
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Italian Sausage-Stuffed Mushroomsfresh mushrooms and5 Morefresh mushrooms, italian turkey sausage links, casings removed, reduced-fat cream cheese, shredded reduced-fat cheddar cheese, sliced green onions, bacon strips, cooked and crumbled1 hour , 6 ingredients
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Italian Sausage Soup *low Fat*bacon, lean italian sausage and12 Morebacon, lean italian sausage, russet potatoes, cut into 1/2 inch cubes, onion, chopped, garlic cloves, salt, pepper, red pepper flakes, water, progresso reduced-sodium chicken broth, chopped fresh kale, cannellini beans, drained, rinsed, fat-free half-and-half or 1 cup regular half-and-half1 hour 25 min, 14 ingredients
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Italian Sausage Sandwichesonion-pepper mixture reserved from sausage , bell pepper,... and4 Moreonion-pepper mixture reserved from sausage , bell pepper, and onion lasagna, links sweet italian turkey sausage reserved from lasagna , cut in half lengthwise, french bread, cut in quarters diagonally, reduced-fat jarlsberg or swiss cheese, thinly sliced, country-style dijon mustard5 ingredients
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Sausage Egg Squaresitalian turkey sausage, green pepper, chopped and10 Moreitalian turkey sausage, green pepper, chopped, onion, chopped, fat-free cottage cheese, fat-free cheddar cheese, shredded, egg substitute, nonfat milk or 1 cup soymilk lite, reduced-fat baking mix, green chilies, sweet basil (optional), garlic cloves, minced (optional), cumin1 hour 5 min, 12 ingredients
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