Directions:
- Heat oven to 425 degrees. Have baking sheet ready.
- Bring sausages and 1/4 cup water to boil in a large nonstick skillet over medium-low heat. Cover and cook for 5 minutes, adding more water if necessary. Uncover and cook until sausages are browned and cooked through. Remove from skillet; set aside.
- Meanwhile, cut both squashes and zucchini diagonally in 1/2 inch think slices, and bell pepper in rings; shred cheese. Place pizza crust on baking sheet; spread sauce evenly over crust.
- Wipe skillet clean. Heat 1 TBSP oil. Add squashes and zucchini and saute 6-8 minutes until browned and tender. Saute pepper rings in remaining 1 tsp oil until browned and tender.
- Slice sausages; place on pizza along with the vegetables. Sprinkle with cheese.
- Bake 10 minutes, or until cheese melts and crust is hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.4 Kcal (651 kJ) | ||
| Calories from fat | 102.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 17% | |
|---|---|---|---|
| Cholesterol | 24.65mg | 8% | |
| Sodium | 412.69mg | 17% | |
| Potassium | 198.96mg | 4% | |
| Total Carbs | 3.77g | 1% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 8.88g | 18% | |
| Vitamin C | 17.1mg | 29% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.9mg | 38% | |
| Calcium | 150.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 169.25 Kcal (709 kJ) | ||
| Calories from fat | 111.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 17% | |
|---|---|---|---|
| Cholesterol | 26.85mg | 8% | |
| Sodium | 449.49mg | 17% | |
| Potassium | 216.7mg | 4% | |
| Total Carbs | 4.1g | 1% | |
| Sugars | 2.29g | 8% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 9.67g | 18% | |
| Vitamin C | 18.7mg | 29% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.5mg | 38% | |
| Calcium | 164mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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