Italian Sausage Tailgate Heroes Recipe

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Italian Sausage Tailgate Heroes
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Ingredients:

Directions:

  1. In a large nonstick skillet, heat 1 tablespoon of the olive oil over medium heat.
  2. Slice the sausages in half lengthwise and add them to the skillet. Brown on each side for 5 to 7 minutes. Remove from the pan and keep warm.
  3. Heat the remaining olive oil in the same skillet.
  4. Add the peppers and cook for 2 minutes.
  5. Add the onion and continue cooking for 10 minutes, turning occasionally.
  6. Return the sausage to the pan, add the beer and cook for 5 minutes or until the sausages are completely done.
  7. Meanwhile, toast the rolls.
  8. Place 2 sausage halves on each toasted roll and top with the peppers and onions.
  9. Serve with Dijon mustard, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.17 Kcal (1382 kJ)
Calories from fat 235.61 Kcal
% Daily Value*
Total Fat 26.18g 40%
Cholesterol 57.44mg 19%
Sodium 675.07mg 28%
Potassium 317.85mg 7%
Total Carbs 8.07g 3%
Sugars 3.32g 13%
Dietary Fiber 1.55g 6%
Protein 11.25g 22%
Vitamin C 62.7mg 104%
Vitamin A 1.5mg 49%
Iron 26.1mg 145%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 145.54 Kcal (609 kJ)
Calories from fat 103.86 Kcal
% Daily Value*
Total Fat 11.54g 40%
Cholesterol 25.32mg 19%
Sodium 297.57mg 28%
Potassium 140.11mg 7%
Total Carbs 3.56g 3%
Sugars 1.47g 13%
Dietary Fiber 0.68g 6%
Protein 4.96g 22%
Vitamin C 27.6mg 104%
Vitamin A 0.7mg 49%
Iron 11.5mg 145%
Calcium 13.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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