12 italian sausage soup low fat Recipes

olive oil, onion, diced, carrot, sliced, celery rib, sliced, garlic cloves, minced, red pepper flakes, diced tomatoes, drained , reserve juices (or equivalent fresh), sugar, fresh basil, chopped, loosely packed day old bread, 1-inch dice (sourdough gives the best flavor), chicken broth, beef broth, low-fat smoked sausage, cubed (or any low fat sausage), fresh grated parmesan cheese, chopped fresh italian parsley

al fresco all natural sweet italian chicken sausage, extra virgin olive oil, garlic, white wine, low fat, low sodium chicken broth, refrigerated cheese tortellini, fresh red tomatoes, chopped, baby spinach leaves, unsalted butter

ground turkey, sausage (i use low fat ), chicken broth, stewed tomatoes with onion and green pepper, and celery, diced tomatoes, vegetable juice, basil, celery seed, parsley, oregano, crushed garlic, onion, chopped, season salt, garlic salt, salt and pepper

sliced zucchini (about 4 to 5 avg. size), chopped yellow onion, mild ground italian sausage, shredded carrot, light sour cream, low-fat cream of mushroom soup, pork stuffing mix, water, shredded cheddar cheese

butternut squash, about 3 lb, halved , seeds removed, vegetable oil, salt, fresh ground black pepper, sweet italian sausage, removed from casings, onion, chopped, garlic cloves, minced, chopped fresh sage , plus, whole sage leaves, chopped fresh marjoram, low-fat chicken broth or 6 cups broth, cider vinegar or 1 tsp lemon juice, heavy cream (or more ), butter

sweet reduced-fat italian sausage (either chicken or turkey), extra virgin olive oil, onion, finely chopped, dried rosemary, crumbled, salt, garlic clove, minced, head escarole, cut into cross-wise strips, washed , and spun dry, low sodium chicken broth

low-fat mild turkey italian sausages, casings removed, onion (1/2 lb.), peeled and chopped, garlic, peeled and pressed, fat-skimmed chicken broth, tomato sauce, dry red wine, dried oregano, dried penne pasta, arugula (about 10 cups), cannellini (white ) beans, rinsed and drained, shredded parmesan cheese, pepper

egg noodles, onion, chopped, hot italian sausage, frozen chopped spinach (thawed and with water squeezed out), cream of mushroom soup, garlic clove, minced, dried tarragon, dried marjoram, egg, low-fat ricotta cheese

worcestershire sauce, green peppercorn , marinade mix knorr brand, good seasons zesty italian garlic & herb salad dressing mix, pork crown roast , 1 rib per person, hot italian sausages, casings removed, lipton onion mushroom dry soup mix, fat-free low-sodium chicken broth, golden mushroom soup, dried thyme, dried marjoram, fresh italian parsley, chopped, sourdough croutons , made from loaf of fresh bread, salt (optional), pepper (optional)

worcestershire sauce, green peppercorn marinade mix, zesty herb and garlic seasoning mix, pork crown roast, hot italian sausages, casings removed, onion mushroom soup mix, fat-free , low-sodium chicken broth, golden mushroom soup, dried thyme, dried marjoram, fresh italian parsley leaves, chopped, sourdough croutons, salt and pepper