22 raw trail Recipes

raw almonds, chopped walnuts, raisins, craisins, chopped dates

rolled oats, hemp seeds, ground flax seeds, raw sunflower seeds, raw pumpkin seeds, raw slivered almonds, chopped pecans, shredded coconut (unsweetened ), salt, brown sugar, maple syrup, agave or 3/4 cup honey, coconut oil, vegetable oil, ground cinnamon, vanilla extract, raisins or 2 cups dried sweetened cranberries

raw walnuts, almonds, pecans, raw pumpkin seeds, sunflower seeds, coconut oil, vanilla, cinnamon, nutmeg, sea salt, chopped dried apricots, dried cranberries

crispy rice cereal, toasted oat cereal rings (such as cheerios), raw unsalted sunflower seeds, raisins, chocolate chips, honey, brown sugar, peanut butter, vanilla extract

rolled oats, raisins, chopped walnuts, raw sunflower seeds, grape juice, maple syrup

sunflower seeds, raw, pumpkin seeds , roasted and salted, sesame sticks, salted, semi-sweet chocolate chips, dried banana, raisins

pecans, raw, pistachio , dry roasted, salted, raisins, cranberries, dry, sunflower seeds, cashews, almonds

sesame seeds, raw sunflower seeds, chopped pecans, chopped almonds, unsweetened flaked coconut, crisp rice cereal, dried cranberries, peanut butter, butter or margarine, marshmallows

baby pumpkin seeds (pepitas), almonds, raw sunflower seeds, pure grade b maple syrup, coarse salt, dried cherries or cranberries

trail mix, mix of (equal parts if you like), brazil nuts, almonds, pecans, sunflower seeds, walnuts, raisins, sticky stuff, raisins, agave nectar, date sugar, sunflower seeds, sesame seeds ., unsweetened coconut flakes

raw unsalted brazil nut, raw unsalted cashews, raw unsalted walnuts (pieces are preferred over whole), raw unsalted almonds, hulled sunflower seeds (without the shell ), dried cranberries, raisins, dried fruit , of choice (everyone is different, so throw in what you want. personally i would use a half of blueberries)

raw almonds, pumpkin seeds, sunflower seeds, cashews, dried apricots, coarsely chopped

popcorn, raisins, dried apricots, dried cranberries and /or cherries, honey, butter, chopped pecans , walnuts, almonds, raw sunflower seeds, ground cinnamon

raw cashews, maple syrup, ground cinnamon, cayenne pepper, sea salt, halved dried apricots, raisins

puffed crackers (club brand) or 1/2 cup oyster crackers, pretzels, original chex cereal, cheese crackers (cheez-it), unsalted whole peanuts, whole raw almonds, canola oil, salt, garlic powder, chili powder, ground cumin, cayenne pepper

whole raw almonds, pecan halves, walnut halves, unsalted shelled sunflower seeds, unsalted shelled pumpkin seeds, canola oil, salt, garlic powder, chili powder, ground cumin, cayenne pepper

almonds whole, cashews whole, pumpkin seeds raw, raisins suggested golden, dried currants, dried blueberries