Sue's Trail Mix Recipe

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Sue's Trail Mix
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Ingredients:

Directions:

  1. Put all in a bag
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2749.08 Kcal (11510 kJ)
Calories from fat 1540.8 Kcal
% Daily Value*
Total Fat 171.2g 263%
Cholesterol 2.37mg 1%
Sodium 76.56mg 3%
Potassium 2742.29mg 58%
Total Carbs 282.56g 94%
Sugars 188.64g 755%
Dietary Fiber 51.52g 206%
Protein 74.18g 148%
Vitamin C 11.8mg 20%
Iron 15.9mg 88%
Calcium 796mg 80%
Amount Per 100 g
Calories 404.26 Kcal (1693 kJ)
Calories from fat 226.58 Kcal
% Daily Value*
Total Fat 25.18g 263%
Cholesterol 0.35mg 1%
Sodium 11.26mg 3%
Potassium 403.26mg 58%
Total Carbs 41.55g 94%
Sugars 27.74g 755%
Dietary Fiber 7.58g 206%
Protein 10.91g 148%
Vitamin C 1.7mg 20%
Iron 2.3mg 88%
Calcium 117.1mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.4
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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