72 quick stir fry stir fry Recipes

stir-fry chicken (cut into bite sized pieces), chopped fresh garlic (the jar kind is what i used), virgin olive oil, garlic and onion medley seasoning, ground paprika, ground red pepper, sliced mushrooms, sliced zucchini, salt

beef bouillon granules, boiled water , slighty cooled (or use 2 cups low sodium beef broth), cornstarch, low sodium soy sauce, white sugar, beef , stir-fry strips (or use sirloin steak sliced thinly), vegetable oil, divided (more if desired), fresh minced garlic, ginger powder, dried chili pepper flakes (optional or to taste), black pepper (or to taste), green onions, chopped, frozen stir fry vegetables (use any choice desired )

quick-cooking rice, boneless pork loin , trimmed of all visible fat and cut in to strips for stir-fry, dry sherry, low sodium soy sauce, cornstarch, sesame oil, broccoli florets, red bell pepper, seeded and chopped, orange juice, hoisin sauce, honey

sesame oil, onion, chopped, minced garlic, cartons chicken broth, green onions, chopped, sesame oil, salt and pepper to taste, frozen pot stickers (any filling ), frozen stir-fry vegetables

carrots , julienned, green pepper , julienned, sweet onion, sliced, head cabbage, sliced, zucchini , julienned, pea pods, canola oil, soy sauce, sesame oil

quick-cooking brown rice, vegetable broth, dry sherry, cornstarch, reduced sodium soy sauce, granulated sugar, fresh ginger, grated, crushed red pepper flakes (optional), carrot, thinly sliced, garlic cloves, minced, broccoli florets, firm tofu , cut into 1/2-inch pieces

quick-cooking brown rice, sesame oil, asparagus, trimmed and cut into 1-inch pieces, peeled and deveined shrimp, grated and peeled fresh ginger, reduced sodium soy sauce, fresh lime juice, loosely packed fresh basil leaf, thinly sliced

flank steaks, pea pods, sliced water chestnuts (optional), gingerroot, stalks chopped green onions, olive oil, soy sauce, water, vinegar, olive oil, sesame oil (optional), cornstarch, sugar, salt

angel hair pasta, boneless skinless chicken, cut in strips (optional), curry powder ((to taste), tahini paste (ground sesame seed), spring onion, coleslaw mix, green peppers, cut into strips (can use frozen ) or 1 stir fry vegetables (can use frozen), oil (i use olive or canola), soy sauce , to taste

breaded chicken nuggets, frozen sweet-and-sour stir-fry mix, ready-to-serve brown rice, salted cashews

snow peas, sliced water chestnuts, cut into quarters, chicken breast , cut into bite-sized pieces, salt, cornstarch, vegetable oil, hoisin sauce, sugar

frozen broccoli florets, oil, fresh ginger , quarter-sized, sugar, salt, sesame oil

whole unblanched almonds, canola oil, boneless skinless chicken breasts , cut into cubes, cornstarch, chicken broth, soy sauce, honey, ground ginger, frozen sugar snap peas, hot cooked pasta or rice

oil, boneless skinless chicken breasts , cut into thin strips, minced garlic, water, lite soy sauce, sugar, frozen stir-fry vegetables, minute white rice, uncooked

tempeh (1 block), cayenne pepper, soy sauce, raspberry jam, curry powder, white wine vinegar, salt , to taste, cornflour or 1/2 tsp cornstarch, mixed in a little cold water for thickening, oil (for frying )

diced chicken breasts, peanut oil (or oil of choice), onion, diced, red capsicum, sliced, coconut milk, crunchy peanut butter, thai sweet chili sauce, kikomans soy sauce, chicken stock cube, crumbled, stir fry mixed vegetables, frozen

cooked rice, water, chicken boullion cubes, frozen stir fry vegetables, cooked chicken breast, salt, pepper, garlic powder to taste

egg noodles, head broccoli, cut into small florets, sesame oil, beef , stir-fry strips, scallions, sliced, carrot , cut into matchsticks, baby corn, low sodium soy sauce, oyster sauce, tomato ketchup, garlic cloves, crushed, ginger, peeled and finely grated, white wine vinegar