42 quick salad and carrots Recipes

carrots peeled n grated, olive oil, salt n pepper to taste, sugar, vinegar

lean bacon (to lower fat use turkey bacon), fresh broccoli florets or 20 oz frozen broccoli florets, carrots, grated or 1/2 cup matchstick carrot, red onion, thinly sliced, apple cider vinegar, sugar, vegetable oil, salt, pepper

raisins, chopped red onion, chopped fresh parsley, sliced almonds, matchstick-cut carrots, fat-free mayonnaise, fresh lemon juice, sugar, ground cumin, paprika, salt, ground cinnamon, bottled minced garlic

frozen breaded spicy chicken breast strips, thawed, fresh baby spinach, tomato, cut into 12 wedges, chopped green pepper, fresh baby carrots, black beans, rinsed and drained, mexicorn, drained, salsa, barbecue sauce, prepared ranch salad dressing, shredded mexican cheese blend

angel hair pasta, broken in half, tomatoes, chopped, broccoli florets, sliced carrots, celery, sliced, red pepper, chopped, sliced mushrooms, drained, sliced ripe olives, drained, garlic cloves, minced, french dressing (i use wishbone), snipped fresh parsley, grated parmesan cheese

quick-cooking barley, water, salt, pecans (3 oz), chopped, extra-virgin olive oil, carrots, cut into 1/4-inch dice, celery ribs, cut into 1/4-inch dice, chopped fresh dill, chopped shallot (1 large), fresh lemon juice

quick cooking barley, water, salt, pecans chopped, extra virgin olive oil, carrots diced, celery ribs diced, chopped fresh dill, chopped shallot, fresh lemon juice

elbow macaroni, grated carrots, frozen peas, onion, diced, bacon, chopped, colby cheese or 1 lb cheddar cheese, diced, sweetened condensed milk (not evaporated), vinegar

chopped bok choy, diced cooked chicken breasts (1 lb boneless skinless chicken breast meat), shredded carrot, minced chives or 2 tbsp green onions, hot chile sauce with garlic (is available in the asian foods section of most supermarkets), peanut oil or 2 tbsp sesame oil or 2 tbsp canola oil, balsamic vinegar, soy sauce, minced fresh ginger

carrots, olive oil, plus extra to garnish, onion, minced, sugar, garlic cloves, crushed, serrano chili, minced (and seeded , if you want less heat), green onion, minced, ground ginger, ground coriander, ground cinnamon, sweet paprika, ground cumin, white wine vinegar, preserved lemon, chopped (quick preserved lemon), kosher salt, fresh cilantro, coarsely chopped plus extra to garnish, greek yogurt, chilled

red wine vinegar, sugar, salt, olive oil, canola oil, spicy brown mustard, fresh ground black pepper, carrots, peeled and grated, red onion, thinly sliced, dressing, salt and freshly ground black pepper

cut fresh asparagus (1-inch pieces), pasta shells, cooked and drained, red onion, chopped, cucumber, sliced, sliced carrots, sliced radishes, italian salad dressing, shredded parmesan cheese

quick-cooking long-grain and wild rice mix, chopped cooked chicken, dried cranberries, granny smith apple, peeled and diced, carrot, grated, white balsamic vinegar, olive oil, salt, pepper, green onions, chopped, sliced almonds, toasted

cooked elbow macaroni, kidney beans, rinsed and drained, whole kernel corn, drained, cubed cooked turkey or chicken, cucumber, seeded and chopped, celery ribs, thinly sliced, shredded carrots, chopped green pepper, chopped onion, frozen peas, thawed, hard-cooked eggs, chopped, mayonnaise, milk, salt, poultry seasoning, ground cumin, pepper

quick cooking couscous , prepared following package directions, celery, carrot, chopped, tomatoes or 1/2 cup grape, lemons or 1 tbsp lime zest, fresh mint, chopped, fresh parsley, chopped, ground cumin, salt & fresh ground pepper, flax seed oil (you can easily subsitute another oil), lemon juice, ground cumin

crab or 1 (8 oz) package imitation meat, miracle whip (approx , to taste), celery, chopped fine, carrot, chopped fine, onion, chopped fine, lettuce leaf, pita bread

green onions, chopped, green beans, chopped, tomatoes, chopped, carrots, chopped, mixed sprouts, green peas, chopped/crumbled cottage cheese, toasted unsalted peanuts, coarsely chopped, fresh lemon juice, salt, black pepper, extra virgin olive oil, yoghurt, soy sauce