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Golden Couscous Salad Recipe

Golden Couscous Salad Recipe

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Ingredients:

Serving

1 (340 g) box quick cooking couscous , prepared following package directions
3/4 cup celery
3/4 cup carrot, chopped
1/2 cup cherry tomatoes
1 tbsp lemons or 1 tbsp lime zest
3 tbsp fresh mint, chopped
3 tbsp fresh parsley, chopped
2 tsp ground cumin
salt & fresh ground pepper
1/4 cup flax seed oil (you can easily subsitute another oil)
4 tbsp lemon juice
1 tsp ground cumin

Directions:

Prepare couscous according to package directions.
Once couscous has finished cooking run a fork through it to prevent lumping.
While letting the couscous cool prepare the salad ingredients and then mix couscous in a bowl.
To prepare salad dressing whisk oil, lemon juice, and tumeric together until well blended.
Pour over dressing, toss, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	112.41 Kcal (471 kJ)
Calories from fat	90.98 Kcal
		% Daily Value*
Total Fat	10.11g	16%
Sodium	26.96mg	1%
Potassium	198.55mg	4%
Total Carbs	4.74g	2%
Sugars	1.84g	7%
Dietary Fiber	1.84g	7%
Protein	0.69g	1%
Vitamin C	13mg	22%
Vitamin A	0.5mg	18%
Iron	45.2mg	251%
Calcium	40mg	4%

Amount Per 100 g
Calories	152.32 Kcal (638 kJ)
Calories from fat	123.28 Kcal
		% Daily Value*
Total Fat	13.7g	16%
Sodium	36.54mg	1%
Potassium	269.06mg	4%
Total Carbs	6.42g	2%
Sugars	2.49g	7%
Dietary Fiber	2.49g	7%
Protein	0.93g	1%
Vitamin C	17.7mg	22%
Vitamin A	0.7mg	18%
Iron	61.3mg	251%
Calcium	54.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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