Quick Pantry Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4-1/2 cups cooked elbow macaroni
1 can (15 to 16 oz) kidney beans, rinsed and drained
1 can (15-1/4 oz) whole kernel corn, drained
2 cups cubed cooked turkey or chicken
1 small cucumber, seeded and chopped
2 celery ribs, thinly sliced
1 cup shredded carrots
1/2 cup chopped green pepper
1/2 cup chopped onion
1/2 cup frozen peas, thawed
6 hard-cooked eggs, chopped
1 cup mayonnaise
1/4 cup milk
1/2 tsp salt
1/4 to 1/2 tsp poultry seasoning
1/4 to 1/2 tsp ground cumin
1/4 tsp pepper

Directions:

In a large bowl, combine the first 11 ingredients. Combine mayonnaise, milk and seasonings in a small bowl. Pour over salad and toss to coat. Serve immediately or refrigerate until ready to serve. Yield: 16-18 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.34 Kcal (1195 kJ)
Calories from fat	136.28 Kcal
		% Daily Value*
Total Fat	15.14g	23%
Cholesterol	229.87mg	77%
Sodium	296mg	12%
Potassium	259.17mg	6%
Total Carbs	21.62g	7%
Sugars	2.27g	9%
Dietary Fiber	4.01g	16%
Protein	15.65g	31%
Vitamin C	5.9mg	10%
Vitamin A	1.6mg	52%
Iron	2.2mg	12%
Calcium	50.8mg	5%

Amount Per 100 g
Calories	162.63 Kcal (681 kJ)
Calories from fat	77.67 Kcal
		% Daily Value*
Total Fat	8.63g	23%
Cholesterol	131.02mg	77%
Sodium	168.71mg	12%
Potassium	147.71mg	6%
Total Carbs	12.32g	7%
Sugars	1.29g	9%
Dietary Fiber	2.29g	16%
Protein	8.92g	31%
Vitamin C	3.4mg	10%
Vitamin A	0.9mg	52%
Iron	1.2mg	12%
Calcium	28.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Egg Salad for a Crowd

Dozen hard-boiled eggs, chopped, Celery ribs, chopped and 13 more..
Egg Salad for a Crowd

Hard-cooked eggs, chopped, Celery ribs, chopped and 10 more..
Macaroni Salad

Elbow macaroni and 8 more..
Sweet Macaroni Salad

Elbow macaroni, Carrots, shredded, Green pepper, chopped and 7 more..
Tuna Macaroni Salad

Macaroni , cooked as directed, Green pepper, diced and 6 more..
Semi-Sweet Vegetables in Sauce

Celery ribs, Carrots, Green pepper, Onion and 5 more..
Church Supper Hot Dish

Ground turkey or beef, Sliced peeled potatoes and 9 more..
Egg Salad Sandwiches

Hard-cooked eggs, diced, Mayonnaise, Dried onion flakes and 6 more..
Copper Pennies

Carrots, Green pepper, diced, Onion, chopped, Tomato soup and 6 more..
Carrot And Raisin Salad

Carrots, shredded, Stalks celery, finely chopped and 6 more..
Plantation Soup

Carrot, chopped, Celery, chopped, Onion, chopped and 9 more..

Recipe Tags

Weightwatchers Points

6.2

Points
7

PointsPlus

Good Points

saturated fat free

Also Try

Quick Macaroni Salad
Panzanella Salad Skewers

Callisons garlic herb seasoned skewers (appetizer size) and 9 more..
Quick Cobb Salad with Yogurt Dressing

Bacon, Plain yogurt (not nonfat ), Lemon juice, Olive oil and 7 more..
Cookout Potato Salad

Yukon gold potatoes, cut into 1/2-inch cubes and 9 more..
Spaghetti Salad
Pearl Pasta Salad

Uncooked acini di pepe pasta, Frozen corn and 6 more..
Greek Pasta Salad
Picnic Pasta Salad
German Potato Salad
Antipasto Pasta Salad

Tricolor spiral pasta, Giardiniera, drained and cut and 6 more..