64307 quick rice veggies dining Recipes

cooked brown rice, bouillon cubes , i used chicken, zucchini (diced into chunks ), whole tomato (sliced then halved), purple onion, sliced 1/4 inch thick (then halved or to your liking), carrot, diced, red pepper (this may be omitted if preferred), olive oil, garlic powder

uncooked brown rice, boiling water, butter, salt, grated cheese (i use mozarella), eggs, asparagus, chopped, red capsicum, sliced thinly, spinach leaves, chopped coarsely, feta cheese, grated

instant rice, water, onion flakes, american cheese, sliced black olives

water, grain rice (not instant ), margarine, eagle brand sweetened condensed milk, vanilla, raisins (optional)

quick-cooking grits, not instant, water, egg white, bell pepper, chopped, celery, chopped, mushroom, chopped, onion, chopped, fresh ground black pepper, mrs. dash seasoning mix , original blend

rice noodles (i used thai style-those are thin and made only from rice flour and water), big onions, carrots, frozen peas (more or less as you please), sesame seeds, tahini, butter, sesame oil, gomashio, for sprinkling (optional)

quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets

cooked brown rice or 2 cups cooked quinoa, avocado, diced, carrot, shredded, cucumber , julienned, soy sauce (to taste), plain fat free greek yogurt, sriracha hot sauce

black beans, rinsed & drained, rice, cooked, onion, finely chopped, salsa, egg, beaten

flour tortillas (burrito size), cooked rice (use dirty rice from caribbean burritos for camping trip), carrots, chopped large, kale, chopped, head broccoli, cut in small florets, roasted sunflower seeds, lemon, juiced, tahini, garlic cloves, water (to thin)

cooked rice , long grain, red capsicum, diced very small, celery, diced very small, onion, chopped small, carrot, grated, sweet corn kernels, onion salt, salt (optional), pepper (optional), oil or butter for fry pan, homemade tomatoe sauce ( can be made in advance), i large can diced tomatoe, tomatoe paste, brown vinegar, heaped tbsp sugar, granny smith apple grated, onion, grated, garlic crushed, salt, pepper

cooked long-grain rice, chicken broth, water, minced ginger, ground beef, cornstarch, green onions, thinly sliced diagonally, soy sauce, sesame oil

cooked rice, water, fat free deli meat , sliced into bite sized pieces or shredded, shredded fat free cheese

instant vanilla pudding mix, cold milk, cold cooked rice, raisins, maraschino cherries

light mayonnaise, prepared mustard, sugar, vinegar, salt, pepper, skim milk , if necessary, cooked rice, chilled, sweet pickle relish, chopped pimientos, drained, chopped green onions (including tops), chopped green pepper, chopped celery, hard-cooked eggs, diced

veggie smart italian sausage, eggs, salt & pepper, olive oil, dill weed, chives, garlic clove, pressed

quick brown rice (not instant ), black beans - drained and rinsed, tomatoes, cumin, fresh cilantro to taste, sour cream to taste - optional

rice, carrots, leaves silver beet, tinned tomatoes, garlic, whole grain mustard, brocoli, peas, corn