16 quick meats beans Recipes

tomatoe sauce or tomatoe paste., navy beans, pinto beans, black beans ., chopped celery, chopped onion, green pepper, meat of your choice, i use chicken or beef., stewed tomatoes italian style ., garlic, add chili powder to your taste .

vegetable oil, a medium onion, chopped, garlic clove, minced, ground beef (or meat of your choice), taco seasoning, diced tomatoes (i use the 1 with green chilies), corn, drained, black beans, drained and rinsed, kidney beans, drained and rinsed, sour cream, shredded cheese (a mix of cheddar and pepper jack is good), black olives, sliced, pasta (i use large elbow macaroni)

cubed beef stew meat, onion, chopped, salt, ground black pepper, garlic, crushed, beef broth, water, peeled and diced tomatoes with juice, potato, cubed, carrots, chopped, head cabbage, shredded, quick-cooking barley, great northern beans, rinsed and drained, dried oregano, dried basil, dried rosemary, caraway seeds

garbanzo beans (drained and rinsed ), dried black beans (used quick soak method, then simmered with recipe, or use 2 cans black beans, drained and rinsed), canned pumpkin, diced green chilies, reduced-sodium chicken broth (add more if a thinner chili is preferred), petite diced tomatoes, ground bison meat (or whatever meat you prefer), chopped onion, garlic powder, cumin, chili powder (add more for more heat), cayenne (add more for more heat), nutmeg, salt, cinnamon, cinnamon stick, cilantro (to garnish )

white beans - navy beans (or cook dry beans), olive oil, onions, chopped, garlic, minced, bacon , cut into pieces, thick pork chops, cooked and cut into cubes or leftover pork roast, boneless chicken breasts- cooked , cut into cubes, lamb steaks (optional) cooked , and cut into cubes ( i skip this), hot italian sausage, cooked and cut into slices (i use more !), teasp. thyme, parsley - approx a handful, bay leaf, salt and pepper to taste, tomato sauce, dry red wine (optional), beef broth, bread crumbs - regular or gluten free

ground meat, of your choice (i used ground turkey ), onions, diced, jalapeno, seeded and diced, mexican-style tomatoes (rotel), tomato sauce, cumin, chili powder, salt, cayenne pepper, paprika, garlic salt, kidney beans, drained and rinsed, black beans, drained and rinsed, water

olive oil, chopped onion divided, garlic minced, black beans undrained, flavored meat of choice cut into small chunks, herb mix (such as emeril s southwest) 1 tbsp. or to taste, hot pepper sauce (3-5 drops ) or bbq sauce to taste, hot cooked rice

deer meat, water to cover, beef bouillon - 1 cube per cup of water, plus 1-2 extra, onion, black pepper, spicy tomato juice (such as v8), hot sauce, stewed tomatoes with liquid, chopped red potatoes, any fresh or canned vegetables you have on hand (except peas) such as, mixed vegetables, drained, mexicorn, mushrooms, drained, green beans, drained

boneless meat, big potatoes, carrots, french beans, spring onions, ginger paste, garlic paste, black pepper, green chilies, chopped, big tomatoes, chopped, rice, butter or 100 g oil, bay leaves, lime , juice of, salt, boiled egg noodles (optional), coriander leaves, chopped

olive oil, skinless, boneless chicken breast meat - cut into bite-size pieces, crushed garlic, white wine, chicken stock, great northern beans, drained, baby spinach, artichoke hearts in water, drained and quartered, whole black olives, drained, chopped fresh tarragon, fresh rosemary, ground black pepper to taste

eggs, lightly beaten, salsa, quick-cooking oatmeal, pinto beans, rinsed and drained, corn, drained, taco seasoning, ground cumin, chili powder, lean ground beef, ground turkey

stew meat, cut into 1 inch cubes, diced carrots, drained, white pearl onions, drained, tomatoes, peas, drained, green beans, drained, whole potatoes, drained, beef consomme (only use 1/2 can), quick-cooking tapioca, brown sugar, fine dry breadcrumb, bay leaf, dry white wine, salt and pepper

stew meat, black pepper, seasoning salt, onion, chopped, potatoes, peeled and cut into bite size pieces, carrots, peeled and sliced 1/2 in thick, stalk celery, chopped, green beans, drained, diced tomatoes, undrained, condensed tomato soup, undiluted, quick-cooking tapioca

dry mixed beans, cubed beef stew meat, beef broth, red wine, diced tomatoes, carrots, cut in bite size, stalks celery, cut in bite size, potatoes, peeled and cubed, minced garlic cloves, chopped green onions, salt, ground black pepper, ground cayenne pepper, crushed red pepper flakes, dried oregano, quick-cooking tapioca, ground dry mustard, hot sauce