41 quick garbanzo beans Recipes

black beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, fresh or frozen corn, thawed, green pepper, chopped, sweet red pepper, chopped, chopped red onion, jalapeno pepper, seeded and chopped, canola oil, red wine vinegar, balsamic vinegar, ground cumin, chili powder, sugar, dried oregano, lime juice

whole grain quick-cooking bulgur (11 to 12 oz), garbanzo beans (chickpeas), drained, red and/or yellow cherry tomatoes, diced unpeeled english hothouse cucumber, diced roasted red peppers from jar, chopped fresh dill, white balsamic vinegar, ground cumin, olive oil

garbanzo beans, rinsed and drained, plain yogurt, fresh lemon juice, garlic, minced, olive oil, water, salt, ground black pepper, ground cumin

garbanzo beans (chick peas), water-packed roasted red pepper, lemon juice, tahini, garlic cloves, peeled, cumin, whole wheat tortillas, chopped onion, salsa

chickpeas, drained (garbanzo beans), tuna, chopped celery, chopped onion, chopped fresh parsley, balsamic vinaigrette, salt, pepper (freshly cracked if you have it), tomato, diced

potatoes, peeled and diced, carrots, diced, frozen corn kernels, frozen green peas, olive oil, onion, finely sliced, chopped tomatoes with juice, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, water, ground turmeric, chili powder, or more to taste, cumin, ground coriander, mustard seed, salt to taste (optional), coconut milk

garlic cloves, garbanzo beans, drained, lemon juice, salt, black pepper, ground, hot sauce, olive oil

chickpeas or 1 (15 oz) can garbanzo beans, drained, onion, chopped, tomato, chopped, garlic cloves, minced, jalapeno pepper, sliced or minced (if you can tsp handle the heat, then use a half diced bell pepper), olive oil , plus, olive oil (extra virgin is best), salt, pepper, tabasco sauce (or you fav hot sauce) (optional)

pasta, garbanzo beans or chickpeas, rinsed and drained, sliced pepperoni, halved, sliced ripe olives, drained, sliced fresh mushrooms, sweet red peppers, chopped, green peppers, chopped, olive oil, lemon juice, garlic cloves, minced, minced fresh basil or 4 tsp dried basil, salt, minced fresh oregano or 1 tsp dried oregano, pepper, cayenne pepper

onion, chopped, olive oil, miced garlic, lean ham, chopped, garbanzo beans, drained, lg. cans tomatoes, chopped, frozen, chopped spinach (or string beans), thawed, paprika

sunflower seeds, shelled (*), red pepper, cooked (i use jarred ), lemon zest, fresh, lemon juice, fresh, garlic cloves, peeled and smashed, ground cumin, garbanzo beans, rinsed & drained, green onion, chopped, mild cheddar cheese, grated, corn tortillas (5 spinach & 5 sun-dried tomato), salsa (try fruited fruited chili sauce)

baby spinach (or more depending on how much you like), tomato (i used organic roma), button mushrooms, cucumber, canned garbanzo beans (you can use more if you want-but the drained rest of the can will save in the fridge for a few days), avocado, diced into small pieces, balsamic vinegar, olive oil (optional), salt and pepper

rotini pasta, olive oil, onion, diced, diced tomatoes, garbanzo beans, rinsed, sugar, dried basil, dried oregano, bay leaf, salt and pepper, grated parmesan cheese

black beans, undrained, kidney beans, undrained, garbanzo beans, undrained, black-eyed peas, undrained, chopped tomatoes with juice, enchilada sauce , new mexico-style green chile, unsweetened canned pumpkin, salt & freshly ground black pepper

eggplant, cubed, acorn squash or 1 small butternut squash, cubed, jalapenos or 1/2 other hot pepper, sliced, sweet potato, cubed, string bean, yellow onion, diced, cumin seed, butter or 3 tsp ghee, fat-free evaporated milk, quinoa, water, garbanzo beans, rinsed and drained, raisins, coconut extract, hot madras curry powder, curry powder, garam masala, saffron thread (optional)

chickpeas (garbanzo beans), tomatoes, tahini, fresh lemon juice, salt

water, chicken bouillon granules, quick-cooking barley, kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, green onions, thinly sliced, honey dijon salad dressing

tblsp. olive oil, onions, cut in half and thinly sliced, garlic, finely chopped, ground cumin, garbanzo beans, undrained, lima beans, drained, black beans, rinsed and drained, italian style stewed tomatoes undrained, uncooked quick cooking barley, salt, water, choped fresh parsley