Taco Meat Loaves Recipe

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Ingredients:

Serving

3 eggs, lightly beaten
1 1/2 cups salsa
1 1/2 cups quick-cooking oatmeal
1 (15 oz) can pinto beans, rinsed and drained
1 (15 oz) can corn, drained
1 (1 1/4 oz) envelope taco seasoning
1 tsp ground cumin
1 tsp chili powder
2 lbs lean ground beef
1 1/4 lbs ground turkey

Directions:

In a large bowl, combine the eggs, salsa, beans, corn, oatmeal, taco seasoning, cumin and chili powder. Crumble beef and turkey over mixture and mix inches.
Preheat oven to 375°F.
Spoon into 36 muffin tins (use 1/3 cup measuring cup). Bake for 20-25 minutes.
You can freeze the extras. Thaw in refrigerator and heat in microwave.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	350.9 Kcal (1469 kJ)
Calories from fat	102.71 Kcal
		% Daily Value*
Total Fat	11.41g	18%
Cholesterol	146.15mg	49%
Sodium	593.45mg	25%
Potassium	649.97mg	14%
Total Carbs	23.51g	8%
Sugars	4.71g	19%
Dietary Fiber	2.6g	10%
Protein	37.38g	75%
Vitamin C	1mg	2%
Iron	4mg	22%
Calcium	64.4mg	6%

Amount Per 100 g
Calories	143.77 Kcal (602 kJ)
Calories from fat	42.08 Kcal
		% Daily Value*
Total Fat	4.68g	18%
Cholesterol	59.88mg	49%
Sodium	243.16mg	25%
Potassium	266.31mg	14%
Total Carbs	9.63g	8%
Sugars	1.93g	19%
Dietary Fiber	1.07g	10%
Protein	15.32g	75%
Vitamin C	0.4mg	2%
Iron	1.6mg	22%
Calcium	26.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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