Ingredients:
- 2 boneless chicken breasts- cooked , cut into cubes
- 1/2 - 1 teasp. thyme
- bread crumbs - regular or gluten free
Directions:
- Drain beans and place in a large casserole dish
- Heat oil in a frying pan and saute onion and garlic until soft but not brown
- Add to the beans along with the spices. stir
- Fry bacon until almost done.. add to the beans
- Brown the pork chops, chicken, and lamb in the bacon fat . cut into cubes
- Add to the beans
- Prick sausage and put in the frying pan with some water.. cook until done. cut into slices and add to the beans
- Mix the bean and meat mixture gently
- Pour over mixture the tomato sauce, wine, and enough beef broth to just cover the mixture.
- Bake at 350'F for approx 45 mins or until bubbly
- Sprinkle the top with bread crumbs and bake for 5 - 10 mins more
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 935.5 Kcal (3917 kJ) | ||
| Calories from fat | 643.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.49g | 110% | |
|---|---|---|---|
| Cholesterol | 225.17mg | 75% | |
| Sodium | 943.39mg | 39% | |
| Potassium | 1053.52mg | 22% | |
| Total Carbs | 9.02g | 3% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 59.25g | 118% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 2.8mg | 15% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 256.88 Kcal (1076 kJ) | ||
| Calories from fat | 176.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.63g | 110% | |
|---|---|---|---|
| Cholesterol | 61.83mg | 75% | |
| Sodium | 259.05mg | 39% | |
| Potassium | 289.29mg | 22% | |
| Total Carbs | 2.48g | 3% | |
| Sugars | 1g | 14% | |
| Dietary Fiber | 0.49g | 7% | |
| Protein | 16.27g | 118% | |
| Vitamin C | 2.5mg | 15% | |
| Iron | 0.8mg | 15% | |
| Calcium | 18.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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