25 quick lean chicken Recipes

lean ground beef or 1 lb shredded chicken, taco seasoning, flour tortillas, cheddar cheese, shredded, salsa con queso, sour cream

lean ground beef, onion, chopped, garlic, minced, salt, sharp cheddar cheese, shredded, cream of chicken soup, cheezy does it or velveeta cheese, cubed, evaporated milk, chopped green chilies (or adjust to taste), corn tortillas, canola oil

ketchup, white vinegar, worcestershire sauce, garlic, minced, crushed red pepper flakes, hot pepper sauce, black pepper, lean ground chicken, quick-cooking oats

chicken broth, quick-cooking grits, sharp cheddar cheese, grated, parmesan cheese, grated, eggs, lightly beaten, fresh ground black pepper, canola oil, sliced mushrooms, lean ham, diced, green onion, chopped, garlic, minced, sherry wine, shrimp, peeled and deveined, garlic salt

egg, lightly beaten, milk, ketchup, worcestershire sauce, quick-cooking oats, chopped onion, minced fresh parsley, salt, pepper, lean ground beef (90% lean), king arthur unbleached all-purpose flour, butter, king arthur unbleached all-purpose flour, dried thyme, salt and pepper to taste, chicken broth, heavy whipping cream, minced fresh parsley

ground turkey (or chicken breast or lean ground beef), egg whites, quick-cooking oats, ground cumin, dried thyme, dry mustard, black pepper, ground chipotle chile pepper, salt, garlic powder (2 cloves minced ), onion (finely chopped ), celery ribs (finely chopped )

olive oil, chopped onion, chopped green bell pepper, lean ground turkey, chili powder, garlic cloves, minced, ground cumin, ground oregano, crumbled, low-sodium canned vegetable juice, diced tomatoes and green chilies, reduced-sodium chicken broth, quick pearl barley, black beans, drained and rinsed

egg, lightly beaten, quick-cooking oats, grated parmesan cheese, garlic powder, lean ground turkey, chopped onion, chopped celery, chopped carrots, diced peeled potatoes, olive oil, garlic cloves, minced, reduced-sodium chicken broth, diced tomatoes, undrained, tomato paste, minced fresh parsley, dried basil, dried thyme, uncooked alphabet pasta

vegetable oil, divided, boneless skinless chicken breast half, fresh white mushrooms, sliced, sliced onion, reduced-fat sour cream, chicken broth or 1/4 cup water, chopped fresh dill or 2 tsp dried dill, salt, ground black pepper

lean ground turkey, chopped onion, condensed chicken broth, undiluted, divided, chopped celery, sliced water chestnuts, drained, sliced mushrooms, drained, ground ginger, bean sprouts, drained, cornstarch, reduced-sodium soy sauce, hot cooked white or brown rice , optional

onion, finely chopped, stalk celery, finely chopped, carrot, grated or finely chopped, mushrooms, chopped (optional) or 1/4 ounce well-rinsed dried mushrooms (such as porcini), lean ground beef , chicken or pork, or a combination, water, white wine, bay leaves, thyme, ground black pepper, worcestershire sauce, salt

lean boneless pork, cut into 1/2-inch cubes, onion, chopped, celery stalks, chopped, garlic cloves, pressed, vegetable oil, water, tomatoes, chopped, cooking apples, chopped, raisins, chicken bouillon granules, curry powder, hot cooked quick-cooking rice, condiments : chopped roasted peanuts, toasted coconut, plain yogurt, chutney

quick marinara sauce, zucchini, olive oil, onion finely diced, garlic crushed, red bell pepper diced, lean italian chicken sausage casings removed, shredded mozzarella, parmesan cheese grated

lean country ham, finely chopped, skim milk, low-salt chicken broth, uncooked quick-cooking grits, shredded reduced-fat sharp cheddar cheese, garlic powder, pepper, chopped spinach, drained and squeezed dry, egg whites (at room temperature )

lean pork roast, cubed, flour, salt, pepper, oil (i use safflower), chicken broth (i use low-fat ), onion, chopped, whole green chilies, chopped, rotel tomatoes, undrained, hominy, drained, quick oats, garlic cloves, crushed, salt, pepper

onion, garlic cloves, red bell pepper, stalk celery, white mushrooms, chopped coriander, lean ground beef or 1 lb ground chicken or 1 lb ground turkey, egg, quick oats, tomato paste, molasses, oregano, cumin, thyme, cayenne, salt, black pepper

olive oil, chopped onions, chopped green bell pepper, ground lean turkey, chili powder, garlic, minced, ground cumin, ground oregano, crumbled, low-sodium canned vegetable juice, diced tomatoes and green chiles, reduced-sodium canned chicken broth, quick pearled barley, black beans, drained and rinsed

sliced peeled potatoes, onion, chopped, divided, reduced-sodium chicken bouillon granules, water, lean ground turkey, reduced-sodium taco seasoning, fat-free milk, salsa, divided, quick-cooking oats, egg substitute