150497 quick chicken asparagus fry Recipes

boneless skinless chicken breasts (can use beef if you d like), vegetable oil (or 1 tsp. each vegetable and sesame oil), bottled chopped ginger or 2 tsp garlic (or combination of both), teriyaki sauce, coleslaw or 1 (1 lb) bag broccoli slaw mix

boneless skinless chicken breast , cut into thin slices, asian-style dressing, soy sauce, garlic cloves, minced, broccoli, chopped, red bell peppers, chopped, yellow bell peppers, chopped, sliced water chestnuts, green onions, chopped, carrots, sliced, snow peas

chicken breasts or 3 chicken tenders, frozen vegetables (broccoli, cauliflower, green beans, carrots, brussel sprouts etc), fresh mushrooms (green or red peppers, sprouts, pea pods etc), green onions, chopped, low sodium chicken broth, olive oil (for frying ), original mrs. dash seasoning mix

chicken breast, ready for stir-fry, olive oil, linguine, pasta sauce, cream cheese

chicken broth, soy sauce, sugar, lemon juice, lemon , zested, vegetable or peanut oil, head broccoli, cut into florets, stalks peeled and sliced, coleslaw mix (recommended : dole classic coleslaw mix), baby corn, drained

chicken breasts, diced, bacon, diced, mushrooms, sliced, minced garlic, margarine, onion, finely diced, asparagus, cuts and tips, chicken soup, thickened light cream, rice

uncle ben s converted brand rice, boneless skinless chicken breasts or 1 lb turkey breast, asparagus, yellow sweet peppers or 1 red pepper, mushroom, soy sauce, cornstarch, dry sherry, sugar, chicken broth, vegetable oil, fresh ginger, minced, garlic cloves, minced, hot pepper flakes, oriental sesame oil

oil, asparagus, trimmed and cut diagonally into 1-inch lengths, chicken broth or 1/4 cup water, salt, pepper, soy sauce or 1 dash oriental sesame oil

boneless skinless chicken breasts, uncle ben s chicken rice pilaf mix, cooked, garlic, minced, frozen mixed vegetables , broccoli green beans mushrooms & red peppers, onion, cut into wedges, shredded carrot, bottled hoisin sauce

cornstarch, swanson chicken stock, soy sauce, ground ginger, cut-up vegetables, swanson premium white chunk chicken breast in water, drained, hot cooked rice

pride boneless , skinless chicken breast halves, reduced-sodium chicken broth, lite soy sauce, chili-garlic paste, cornstarch, brown sugar, grated fresh ginger, vegetable oil, packaged matchstick carrots, red bell pepper , cut into slices, green bell pepper , cut into slices, green onions, sliced, hot cooked rice

angel hair pasta (uncooked ), broccoli florets, boneless skinless chicken breast , cut into strips, asian toasted sesame dressing, soy sauce, fresh ground ginger, garlic powder, crushed red pepper flakes, roasted peanuts or 1/3 cup cashews

mung bean (cellophane) noodles, canned low-sodium chicken broth or chicken stock, cornstarch, soy sauce, hoisin sauce, light brown sugar, dry sherry , optional, peanut or vegetable oil, sliced on the bias green onions , plus more for garnish, garlic, minced, minced gingerroot, red pepper flakes, boneless, skinless chicken breast halves, cut into thin strips, frozen mixed vegetables (broccoli florets, julienne red peppers, sugar snap peas and water chestnuts), about 3 cups, thawed

asparagus, panko breadcrumbs, low-fat mayonnaise, cooking oil, ice cube , in water in a large bowl, low-fat mayonnaise, chopped canned chipotle chile in adobo

chicken breasts, big onions, dried garlic, green chilies, bread, breadcrumbs, black pepper, salt (as required), refined oil (for frying )

chicken breast fillets, sliced, asparagus spears , cut into 1/3rds (or more if you like them), bacon, diced, olive (more or less depending on taste), tomatoes, halved or 1 cup chopped tomato, butter, olive oil, chicken stock, heated, couscous, to serve

asparagus, trimmed and cut into 1-inch pieces, organic reduced-sodium chicken broth, all-purpose flour, divided, all-purpose flour, divided, boneless skinless chicken breasts (1-1 1/4 lbs), salt, fresh ground black pepper, canola oil, shallot, thinly sliced, white wine, reduced-fat sour cream, chopped fresh tarragon, lemon juice, shredded gruyere cheese