24 pumpkin seed snacks Recipes

corn chex, rice chex, candy corn (about 12 oz), salted raw pumpkin seeds, hulled (pepitas), dry roasted salted peanut, wide-style chow mein noodles (about 3 1/2 cups)

pumpkin seeds, sunflower seeds, dates, brown rice flour, water, egg

olive oil, ground cumin, chili powder, sugar, honey, pumpkin seeds, sunflower seeds

unsweetened almond milk, warmed, ground flax seeds, canola oil, demerara sugar, stevia, vanilla, whole wheat flour, quick oats, bran , twigs, nutmeg, baking soda, salt, dried figs, minced, dried cranberries, roasted soybeans, almonds, dark chocolate-covered raisins, shreddies cereal, cheerios toasted oat cereal, roasted sunflower seeds, raisins, toasted pumpkin seeds, chocolate chip

multigrain cereal, yogurt-covered raisins, roasted edamame and goji berry mix, pumpkin seeds

corn chips, pretzels, pumpkin seeds, oyster crackers, peanuts, multi-grain cheerios toasted oat cereal, pecans, melted margarine, worcestershire sauce, hot sauce, brown sugar, garlic

pretzels, corn chips, oyster crackers, roasted , salted pumpkin seed kernels, honey-roasted peanuts, butter or margarine, melted, brown sugar , packed, chili powder, worcestershire sauce, onion salt, ground cumin, ground red pepper

wheat chex, rice chex, cheese crackers, fresh pumpkin seeds, washed and dried, butter, cubed, seasoned salt, worcestershire sauce, garlic powder, hot pepper sauce, m & s brand chocolate candies

pumpkin seeds, fresh, butter or 6 tbsp margarine, worcestershire sauce, seasoning salt, toasted rice cereal (bite-size), toasted wheat cereal (bite-size), chow mein noodles, salted peanuts, raisins (optional)

dry-roasted unsalted peanuts, fresh lime juice, chili powder, salt, pumpkin seeds, unsalted, golden raisin, dried apricot, chopped

canned solid-pack pumpkin, shredded carrot, sugar, dried cranberries or raisins, chopped, canola oil, eggs add to, whole grain pastry flour, baking powder, ground cinnamon, baking soda, salt, shelled pumpkin seeds or chopped walnuts

oats, whole wheat flour, soy protein isolate, baking powder, salt, cinnamon, ground, nutmeg, ground, flax seed, ground, pumpkin puree, canola oil, water, eggs, honey, molasses , blackstrap

butter, hot red pepper sauce (like frank s), worcestershire sauce, chili powder, oregano, corn chips, crispix cereal, ritz bits mini cheese crackers, corn nuts, pretzel goldfish crackers, roasted pumpkin seeds (or sunflower seeds), pecan halves

corn cereal , corn flakes, puffed rice cereal , rice krispies, skinless peanuts, shelled, pepitas (pumpkin seeds), peanut oil, mustard seeds, fresh curry leaves (optional), green serrano chili, minced, turmeric, handful plantain chips (optional), golden raisins, kosher salt

corn cereal (recommended : corn flakes), puffed rice cereal (recommended : rice krispies), shelled, skinless peanuts, pepitas ( pumpkin seeds), peanut oil, brown or black mustard seeds, fresh curry leaves , optional, green serrano chile, minced, turmeric, handful plantain chips , optional, golden raisins, kosher salt

corn chips, pretzels, oyster crackers, honey-roasted peanuts, pumpkin seeds, butter or 1/4 cup margarine, melted, brown sugar, chili powder, worcestershire sauce, hot pepper sauce

butter, hot pepper sauce, worcestershire sauce, chili powder, oregano, corn chips, crispix cereal, cheese crackers, corn nuts, pretzel goldfish, roasted pumpkin seeds, pecan halves

butter, cashews, whole almonds, pumpkin seeds, worcestershire sauce, chili powder, garlic salt, cayenne pepper, unsweetened coconut