| Amount Per 1 Serving | |||
| Calories | 489.98 Kcal (2051 kJ) | ||
| Calories from fat | 149.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.56g | 25% | |
|---|---|---|---|
| Sodium | 35.07mg | 1% | |
| Potassium | 231.35mg | 5% | |
| Total Carbs | 74.86g | 25% | |
| Sugars | 4.38g | 18% | |
| Dietary Fiber | 5.63g | 23% | |
| Protein | 11.71g | 23% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 6.9mg | 38% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 402.12 Kcal (1684 kJ) | ||
| Calories from fat | 122.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 25% | |
|---|---|---|---|
| Sodium | 28.78mg | 1% | |
| Potassium | 189.87mg | 5% | |
| Total Carbs | 61.44g | 25% | |
| Sugars | 3.6g | 18% | |
| Dietary Fiber | 4.62g | 23% | |
| Protein | 9.61g | 23% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 5.7mg | 38% | |
| Calcium | 15.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.