Directions:
- Preheat oven to 350°F. Put butter in a mediumsize pan and melt in oven. Add nuts, seeds and Worcestershire sauce. Stir well. Bake nut mixture until toasted, stirring occasionally, about 30 minutes. Remove from oven and sprinkle with remaining ingredients. Mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2618.12 Kcal (10962 kJ) | ||
| Calories from fat | 1875.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 208.43g | 321% | |
|---|---|---|---|
| Cholesterol | 219.58mg | 73% | |
| Sodium | 680.78mg | 28% | |
| Potassium | 3567.55mg | 76% | |
| Total Carbs | 104.12g | 35% | |
| Sugars | 23.68g | 95% | |
| Dietary Fiber | 23.11g | 92% | |
| Protein | 118.83g | 238% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 24.7mg | 137% | |
| Calcium | 654.3mg | 65% | |
| Amount Per 100 g | |||
| Calories | 388.32 Kcal (1626 kJ) | ||
| Calories from fat | 278.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.91g | 321% | |
|---|---|---|---|
| Cholesterol | 32.57mg | 73% | |
| Sodium | 100.97mg | 28% | |
| Potassium | 529.14mg | 76% | |
| Total Carbs | 15.44g | 35% | |
| Sugars | 3.51g | 95% | |
| Dietary Fiber | 3.43g | 92% | |
| Protein | 17.62g | 238% | |
| Vitamin C | 1.1mg | 12% | |
| Iron | 3.7mg | 137% | |
| Calcium | 97mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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