Fire-It-Up Snack Mix Recipe

Posted by
Rate It!
Fire-It-Up Snack Mix
Add your photo!
Ingredients
10
Count
Nutrition
1266
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat oven to 275.
  2. In large bowl, combine corn chips, pretzel twists, oyster crackers, peanuts and pumpkin seeds.
  3. In small bowl, mix all remaining ingredients. Pour over corn chip mixture; toss to coat.
  4. Place on 2 ungreased 15x10x1 inch baking pans. Bake 25 to 30 minutes or until peanuts are golden brown, stirring every 10 minutes. Cool 30 minutes or more. Mixture crisps as it cools.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1266.27 Kcal (5302 kJ)
Calories from fat 652.41 Kcal
% Daily Value*
Total Fat 72.49g 112%
Cholesterol 74.33mg 25%
Sodium 1377.79mg 57%
Potassium 896.6mg 19%
Total Carbs 125.86g 42%
Sugars 21.42g 86%
Dietary Fiber 11.88g 48%
Protein 37.11g 74%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 3%
Iron 4.5mg 25%
Calcium 298.5mg 30%
Amount Per 100 g
Calories 395.69 Kcal (1657 kJ)
Calories from fat 203.87 Kcal
% Daily Value*
Total Fat 22.65g 112%
Cholesterol 23.23mg 25%
Sodium 430.54mg 57%
Potassium 280.18mg 19%
Total Carbs 39.33g 42%
Sugars 6.69g 86%
Dietary Fiber 3.71g 48%
Protein 11.6g 74%
Vitamin C 0.8mg 4%
Iron 1.4mg 25%
Calcium 93.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top