126593 pritikin diet style green Recipes

green beans---drained or 2 package. frozen green beans, lipton onion soup mix, v -8 or tomato juice

olive oil, garlic clove (minced ), onion (diced ), roma tomatoes (diced and seeded ), black olives, sliced (drained ), oregano, french style green beans (thawed & drained ), salt and pepper, feta cheese (crumbled )

almonds, butter, frozen french-style green beans, thawed, salt

boiling water, green tea bags (lipton works best ), equal sugar substitute (10 packets, this is the closest to the sweetener lipton uses), true lemon crystals (lime, not lemon), orange extract

fresh green beans or 2 (16 oz) cans french style green beans, drained, salad oil, white vinegar, instant minced onion, salt, garlic, minced, pepper, dry breadcrumbs, grated parmesan cheese, butter or 1 tbsp margarine, melted

french style green beans (drained ), tomatoes (halved ), fresh green onions (sliced ), french dressing

frozen peas, thawed, frozen french-style green beans, thawed, chopped celery, chopped green pepper, chopped onion, diced pimientos, sugar, cider vinegar, water, salt

ground turkey or beef, chopped green pepper, chopped onion, garlic cloves, minced, french-style green beans, mexican stewed tomatoes, tomato sauce, salsa, chili powder, crushed red pepper flakes, salt and pepper to taste

flank steak , trimmed of all visible fat, cornstarch, powdered ginger, frozen apple juice concentrate, soy sauce or 2 tbsp tamari, dry sherry or 1/4 cup wine vinegar, stock, without fat, green peppers , cut into thin strips, carrot , thinly sliced on the diagonal

french style green beans, drained, sliced mushrooms, drained (optional), cream of mushroom soup or 2 (10 oz) cans celery soup, diced vidalia onion , onions saute ed, water chestnut, sliced (optional), sour cream, miracle whip or 1 cup mayonnaise, butter, melted, shredded swiss cheese, shredded mozzarella cheese, salt & pepper, garlic salt (optional), breadcrumbs, seasoned, parmigiano-reggiano cheese

french-style green beans, almonds, slivered, toasted, lemon , juice of

green runner beans, french style green bean, halved, fresh garden peas, shelled, green fava beans, shelled, scallions, sliced, radishes, sliced, feta cheese, cubed, walnuts, chopped, navel orange , juice and zest, fresh chives, snipped, olive oil, walnut oil, salt, pepper, fresh mint , torn, plain yogurt

onion, chopped, green pepper, chopped, carrots, chopped, celery heart, chopped, summer squash, chopped, zucchini, chopped, olive oil, low sodium chicken broth, low-sodium v-8 vegetable juice, low-sodium diced tomatoes, white beans, rinsed, crushed garlic (to taste), bay leaves, ground black pepper, chicken bouillon cubes (optional), low-sodium french style green beans, low-sodium wax beans, low-sodium peas, fresh baby spinach (optional)

cream of mushroom soup, french style green beans, french s french fried onions (original style), sharp cheddar cheese, grated (or 1 lb extra- , type dependent on preference)

french style green beans, drained, artichoke hearts, pureed, onion, diced, parmesan cheese, italian style breadcrumbs, instant minced garlic, chicken stock , as much as needed, olive oil, parmesan cheese, shredded (to garnish ), cayenne pepper or tony chachere s seasoning

french style green beans, frozen, olive oil, ground beef, onion, finely chopped, garlic cloves, finely minced, salt, ground cinnamon, oregano leaves, tomato sauce, eggs, beaten, curd cottage cheese, sharp cheddar cheese, grated, sliced ripe olives, green onion, thinly sliced with green, parmesan cheese, grated

cream of mushroom soup, milk, black pepper, french style green beans, thawed, french-fried onions, divided

green beans, onion, chopped, green pepper, chopped, flour, brown sugar, worcestershire sauce, salt, pepper, tomatoes, diced, oil