19 potato spinach tofu Recipes

  • Potato Tofu Casserole
    potatoes, tomato sauce, firm tofu, lemon juice and
    5 More
    potatoes, tomato sauce, firm tofu, lemon juice, dried oregano, dried basil, garlic, minced, spinach, shredded low-fat cheese
    10 ingredients
  • Vegan Spinach Dip (Tofu)
    firm tofu or 1 (12 oz) box tofu and
    12 More
    firm tofu or 1 (12 oz) box tofu, raw cashew nuts (optional), lemon juice, honey or 1 tbsp sugar, mock poultry seasoning, onion powder, garlic powder, salt , to taste, water , as needed, potato flour (optional), red bell pepper, chopped, water chestnuts, chopped (amount depends on your taste, i personally like lots of water chestnuts!), spinach , thoroughly drained and chopped
    15 min, 13 ingredients
  • Thai Coconut Tofu Soup
    soy sauce, extra firm tofu, cubed, olive oil and
    13 More
    soy sauce, extra firm tofu, cubed, olive oil, sweet potato, cubed, raw cashews, chopped, broccoli floret, spinach leaves, coconut milk, vegetable broth, turmeric, cumin, ginger, curry powder, garam masala, cinnamon, cayenne
    30 min, 16 ingredients
  • Split Pea Soup with Tofu
    olive oil, white onion, finely chopped, garlic, pressed and
    8 More
    olive oil, white onion, finely chopped, garlic, pressed, red potatoes, diced, peeled, diced carrots, dry green split peas, vegetable broth, soft tofu, fresh spinach, finely chopped, dried basil, salt and pepper to taste
    2 hour 20 min, 11 ingredients
  • Vegan Breakfast Quiche With Simply Potatoes Hash Brown Crust
    simply potatoes shredded hash browns (half of the 20 oz b... and
    16 More
    simply potatoes shredded hash browns (half of the 20 oz bag), olive oil, onion, finely chopped, garlic cloves, minced, tofu, drained and mashed, fresh cilantro, fresh baby spinach, chopped, ground nutmeg, coconut milk, nutritional yeast flakes, salt, black pepper, lemons or 2 tbsp lime juice, potato starch or 1 tsp cornstarch, tomatoes, green onion , cut into circlets, baby carrots , cut into matchsticks
    1 hour 5 min, 17 ingredients
  • Quesadilla Combos
    spinach or 1/4-1/2 cup avocados or 1/4-1/2 cup chopped on... and
    6 More
    spinach or 1/4-1/2 cup avocados or 1/4-1/2 cup chopped onions or 1/4-1/2 cup chopped cooked potatoes or 1/4-1/2 cup sauteed mushrooms or 1/4-1/2 cup cooked corn or 1/4-1/2 cup chopped red peppers or 1/4-1/2 cup cooked squash or 1/4-1/2 cup chopped tomato, cooked chicken or 1/2 cup ham or 1/2 cup cooked beef or 1/2 cup cooked turkey or 1/2 cup tofu or 1/2 cup cooked shrimp or 1/2 cup cooked crabmeat, cheddar cheese or 1/2 cup feta or 1/2 cup moz. cheese or 1/2 cup parmesan cheese or 1/2 cup fontina or 1/2 cup blue cheese or 1/2 cup monterey jack cheese, salsa or 1/4 cup tomato sauce or 1/4 cup pesto sauce or 1/4 cup alfredo sauce, garlic (optional) or oregano (optional) or parsley (optional) or basil (optional) or dill weed (optional), soft tortillas, oil
    15 min, 7 ingredients
  • Sabzi 2
    olive oil, black mustard seeds, fenugreek seeds, cumin and
    19 More
    olive oil, black mustard seeds, fenugreek seeds, cumin, onion, chopped, coriander, black pepper, cardamom, turmeric, cinnamon, garlic, pureed, ginger root, pureed, potatoes, diced, carrots, sliced, hot chili peppers, chopped, head cauliflower, green beans, sweet red pepper, sliced, tofu, lite firm, cubed, tomato, diced, spinach, water
    23 ingredients
  • Gado Gado
    new potatoes, carrots , cut into batons and
    7 More
    new potatoes, carrots , cut into batons, snake beans, cut into 10 cm lengths, peanut oil, firm tofu, cubed, baby spinach leaves, lebanese cucumbers , cut into thick strips, bean sprouts, eggs, hard boiled
    35 min, 9 ingredients
  • Pierogie Passion
    white potatoes, cream cheese (fat free) and
    14 More
    white potatoes, cream cheese (fat free), colby-monterey jack cheese (shredded ), garlic cloves (minced ), spinach (chopped ), tofu (chopped ), ham (diced ), carrot (finely shredded ), red pepper (diced ), salt, pepper, flour, eggs, milk, butter, salt
    1 hour 10 min, 16 ingredients
  • Sweet Squash, Sweet Potato, and Tofu Stew Sweet Squash, Sweet Potato, and Tofu Stew
    onion, roughly chopped, vegetable stock and
    13 More
    onion, roughly chopped, vegetable stock, canned tomatoes , puree, firm tofu, cubed, butternut squash, cubed, sweet potato, peeled and cubed, spinach leaves, zucchini, sliced, tomato, chopped, cinnamon, garlic clove, minced, nutmeg, salt and pepper, to taste, artificial sweetener (e.g. splenda ), vegan cooking spray
    40 min, 15 ingredients
  • Tofu Split Pea Soup Tofu Split Pea Soup
    soft tofu, chopped fresh spinach and
    9 More
    soft tofu, chopped fresh spinach, white finely chopped onion, pressed garlic, diced red potatoes, peeled diced carrots, dry green split peas, vegetable broth, olive oil, dried basil, salt and pepper to taste
    2 hour , 11 ingredients
  • Yummy Tofu Salsa Scrambler Yummy Tofu Salsa Scrambler
    extra firm tofu, cubed (nasoya), tofu scrambler and
    9 More
    extra firm tofu, cubed (nasoya), tofu scrambler, simply potatoes diced potatoes with onion, links morningstar farms vegetarian breakfast links (or other vegan sausage brand), chunky salsa, pepper, cumin, red bell pepper, diced, fresh spinach, chopped, green onion, chopped, butter-flavored cooking spray
    20 min, 11 ingredients
  • Hui Style Vegetable Soup Hui Style Vegetable Soup
    dried tofu (sticks), vegetable oil and
    9 More
    dried tofu (sticks), vegetable oil, ginger, peeled and minced, salt, szechuan peppercorns, ground, ground cumin, yukon gold potatoes or 3/4 lb red potatoes, peeled and thinly sliced, napa cabbage , thinly sliced crosswise (about 4 cups), water, sambal oelek, spinach leaves, loosely packed and coarsely torn
    1 hour , 11 ingredients
  • Savoury Mince or Meatloaf Savoury Mince or Meatloaf
    mincemeat (use any meat or perhaps fish; can use eggplant... and
    19 More
    mincemeat (use any meat or perhaps fish; can use eggplant, pumpkin, potatoes, tofu, tempeh etc to make a vegeta), carrots, celery ribs, zucchini, leaves spinach or 4 leaves silver beet, garlic, mushrooms, onions or 1 spring onion, chopped tomato (can be herb flavoured), breadcrumbs (rice for gluten-free), milk (rice or soy for allergies), tomato paste, dry crushed red pepper, chili , herb, soy sauce, left over rice or 3 -4 cups pasta, egg , for binding (optional), grated cheese (if no allergies) (optional), tomato paste, honey or brown sugar
    16 min, 20 ingredients
  • Kd Lang's Indonesian Salad Kd Lang's Indonesian Salad
    vegetable oil, salt and
    12 More
    vegetable oil, salt, firm tofu, patted dry and cut into 1/4-inch cubes, potatoes, boiled and cut into bite-size wedges, fresh spinach, cleaned, steamed, and chopped, head green cabbage, shredded and lightly steamed, mung bean sprouts (washed thoroughly), garlic cloves, roasted peanuts, soy sauce or 5 tsp tamari, limes or 3 tbsp lemon juice, brown sugar, cayenne pepper, water
    30 min, 14 ingredients
  • Hotpot Dipping Ingredients (Sichuan) Hotpot Dipping Ingredients (Sichuan)
    sausage, cut into bite-size pieces and
    22 More
    sausage, cut into bite-size pieces, chicken breast , cut into paper thin slices, pork tenderloin , cut into paper thin slices, beef , cut into paper thin slices, lamb , cut into paper thin slices, already cooked meat, cut into paper thin slices (e.g., you may have cooked beef to make the beef broth ...), smoked bacon , cut into thick slices, duck , cut into paper thin slices, tofu , cut into thick slices, mushroom (all kinds ), turnip , including daikon, potato, peeled , thckly sliced, and soaked in lightly salted water, lotus root scraped clean , thckly sliced, and soaked in lightly salt water, cauliflower, cut into florets, broccoli, cut into florets, spinach, cut into lengths, mixed sprouts, whole (any kind ), scallion , cut into sections, sweet pepper , cut into sections, onion, sliced, shrimp, shelled, scallops, squid , cut into bite sized pieces
    30 min, 23 ingredients
  • K.D. Lang's Indonesian Salad With Spicy Peanut Dressing K.D. Lang's Indonesian Salad With Spicy Peanut Dressing
    vegetable oil, salt and
    12 More
    vegetable oil, salt, firm tofu, patted dry and cut into 1/4-inch cubes, potatoes, boiled and cut into bite-sized wedges, fresh spinach, cleaned,steamed,and chopped, head green cabbage, shredded and lightly steamed, mung bean sprouts , washed thoroughly, garlic, roasted peanuts, soy sauce or 5 tsp tamari, lime juice or 3 tbsp lemon juice, brown sugar, cayenne pepper, water
    15 min, 14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top