Amount Per 1 Serving | |||
Calories | 342.39 Kcal (1434 kJ) | ||
Calories from fat | 203.7 Kcal | ||
% Daily Value* | |||
Total Fat | 22.63g | 35% | |
---|---|---|---|
Sodium | 1199.65mg | 50% | |
Potassium | 551.92mg | 12% | |
Total Carbs | 23.07g | 8% | |
Sugars | 1.01g | 4% | |
Dietary Fiber | 3.42g | 14% | |
Protein | 17.6g | 35% | |
Vitamin C | 23.2mg | 39% | |
Iron | 73.6mg | 409% | |
Calcium | 205.7mg | 21% |
Amount Per 100 g | |||
Calories | 55.74 Kcal (233 kJ) | ||
Calories from fat | 33.16 Kcal | ||
% Daily Value* | |||
Total Fat | 3.68g | 35% | |
---|---|---|---|
Sodium | 195.32mg | 50% | |
Potassium | 89.86mg | 12% | |
Total Carbs | 3.76g | 8% | |
Sugars | 0.16g | 4% | |
Dietary Fiber | 0.56g | 14% | |
Protein | 2.87g | 35% | |
Vitamin C | 3.8mg | 39% | |
Iron | 12mg | 409% | |
Calcium | 33.5mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.