18 points coconut Recipes

nonstick cooking spray (5 sprays, 1 second each per serving), egg whites, flour, light beer, baking powder, salt, sweetened flaked coconut, shrimp, peeled and deveined (with tails on )

fresh lime juice, hot pepper sauce, light coconut milk, boneless skinless chicken breast, breadcrumbs, sweetened flaked coconut, salt, ground pepper, crushed pineapple, fat free sour cream, pina colada nonalcoholic drink mix (no alcohol)

ricotta cheese or 1/2 cup whipped cream cheese, sugar, fresh blueberries, sliced strawberry, flour tortillas, butter, melted, cinnamon sugar, toasted shredded coconut, divided

flour, baking soda, salt, applesauce, brown sugar, eggs, beaten, bananas (ripe to the point of black), dried cranberries (chopped ), dried blueberries (chopped ), shredded coconut, vanilla, cinnamon, flax seed

eggs, beaten, buttermilk, artificial sweetener , to equal 2 tsp sugar, watkins vanilla extract, ground cinnamon, raisin bread, margarine, honey, heated, shredded coconut

canola oil, boneless skinless chicken breast , cut into 1/2-inch strips, salt, onion, thinly sliced, garlic cloves, minced, grated peeled fresh ginger, light brown sugar, thai red curry paste, ground cumin, asparagus , cut diagnolly into 2-inch pieces, condensed unsweetened coconut milk, fish sauce (nam pla), fresh purple basil or 1/4 cup green basil, chopped, cooked brown rice

egg whites, at room temperature, table salt, sugar, all-purpose flour, vanilla extract, sweetened flaked coconut, dried cherries (or blueberries or cranberries)

canned pineapple chunks in juice, undrained, frozen orange juice concentrate, light coconut milk, ice cube

minced onions, minced peeled fresh ginger, chopped fresh lemongrass or 1 tsp dried lemongrass, roasting chickens, light coconut milk, fresh lime juice, chicken broth, light brown sugar, reduced sodium soy sauce, thai fish sauce (nam pla), sesame oil (dark ), chopped fresh basil

unsweetened chocolate squares, all-purpose flour, unsweetened cocoa, baking powder, table salt, reduced-calorie margarine, light brown sugar , firmly packed, sugar, fat free egg substitute, canned sweetened applesauce, chopped walnuts, fat-free caramel topping, vanilla extract, sweetened flaked coconut

bananas, shredded coconut, orange juice, lemon juice, butter, brown sugar

banana, peeled and sliced 1/2-inch thick, mahi mahi fillets, cut into 2-inch pieces, mango , slices, low sodium chicken broth, pineapple juice, coconut milk, salt, fresh ground black pepper, grain rice, cooked, watercress, fresh, to garnish (optional)

vanilla soy pudding, drop coconut extract, bananas, diced, dark chocolate shavings

light butter, the stick kind, sugar, unsweetened cocoa, egg, low fat graham cracker crumbs, rolled oats, unsweetened dried shredded coconut, walnuts, chopped, vanilla, light butter, the stick kind, nonfat milk, sugar, vanilla, bittersweet chocolate, light butter, the stick kind

best quality whole chocolate milk (this is important for good flavor! i use trader s point organic grassfed or make my own with droste coacoa powder and a bit of brown sugar to taste - just no high fructose corn syrup overly sweetened stuff please!), brown sugar - or white granulated if that is what you have. (once the mixture is frozen, it won tsp taste as sweet as it did unfrozen. trader s point is not too sweet, so i make it a bit sweeter for freezing and i like the flavor of best.), cream cheese, half tsp optional flavor extract or oil (like orange or raspberry or almond or coconut or...), egg, mexican crema , or sour cream, or ceme fraiche

chicken, cooked and cubed, pineapple, cubed, salt , to taste, pepper , to taste, coconuts or 2 substitute toast points, almonds, toasted and chopped, butter, melted, flour, milk