30 poached wheat Recipes

eggs, cube chicken bouillon (optional), fresh asparagus, trimmed, whole wheat bread, cheddar cheese, butter, salt and pepper to taste

whole wheat bread, whole egg, avocado, sliced, feta cheese, salt & pepper

eggs, poached, whole wheat bread, toasted, process cheese sauce, melted, salsa

whole-wheat baguette, cubed, extra-virgin olive oil, divided, sliced onion (about 1 medium), stemmed, coarsely chopped tuscan kale (about 18 oz), water, crushed red pepper, garlic cloves, chopped, kosher salt, eggs, whole-wheat spaghetti, pecorino romano cheese, divided, coarsely ground black pepper

pie crust , my no roll 51537, water, lemon juice, bosc pears, riesling wine, sugar, divided, lemon , slices, whole almond, raw, whole wheat flour, sweet butter, softened, eggs, large to extra large, vanilla extract, almond extract, deduced poaching syrup , reserved for serving

peanut oil, chopped onion, minced garlic, minced peeled fresh ginger, jalapeno pepper, minced, curry powder, kosher salt, freshly ground black pepper, sugar, diced tomatoes, undrained, light coconut milk, chopped fresh cilantro, eggs, whole-wheat english muffins, split and toasted, chopped green onions, cilantro leaves (optional)

extra-virgin olive oil, sliced red bell pepper, sliced green bell pepper, sliced onion, garlic cloves, minced, lower-sodium marinara sauce (such as mccutcheon s), dried oregano, eggs, salt, freshly ground black pepper, whole-wheat bread, toasted, chopped fresh parsley, shaved fresh parmesan cheese

asparagus spears, trimmed, grated orange rind, fresh orange juice, divided, olive oil, divided, white wine vinegar, divided, capers, chopped, ground fennel seeds, kalamata olives, pitted and coarsely chopped (about 1/3 cup), garlic clove, minced, whole-wheat baguette, eggs, black pepper, kosher salt

chicken breasts, poached and diced or 1 lb ground chicken breast, cooked in chuncky bites, green chilies, chopped, onion, chopped, garlic cloves, chopped, cilantro or 1/4 cup italian parsley or 1/4 cup curly-leaf parsley, chopped, chopped pimiento or 2 oz red peppers, chopped finely, shredded fat, free jack divided or 2 cups fat-free cheddar cheese, divided, flour tortillas or 8 whole wheat tortillas, reduced-fat cream of chicken soup, skim milk

whole wheat tortillas, avocado, sliced into thin wedges, broccoli coleslaw mix, low-fat ranch dressing, poached or grilled chicken breast halves, chopped into 1-inch-long pieces

eggs, poached, whole wheat bread, toasted, melted cheese whiz, salsa

flour, whole wheat flour, baking powder, beaumonde seasoning, egg yolks,beaten, milk, cooking oil, fresh parsley,snipped, fresh chives,snipped, worcestershire sauce, cheddar cheese,shredded, bacon ,crisp-cooked,drained and crumbled, egg whites ,stiff-beaten, fresh tomatoes ., poached eggs

rice flour, soy flour, baking powder, baking soda, ground ginger, sugar, ground almonds, diced apples or poached feijoas, light olive oil, milk, eggs, passionfruit pulp ( or use apricot jam)

filet mignon tournedos, sea salt, cracked black pepper, chopped garlic, chopped shallots, chopped fresh rosemary leaves, chopped fresh thyme leaves, chicken stock, quinoa, salt and pepper, bay leaf, sherry vinegar, freshly chopped parsley leaves, freshly chopped chives, leeks, white part only , washed in cold water until clean, dry white wine, vegetable stock, ground coriander seed, salt, cracked black pepper, ground nutmeg, dried porcini mushrooms, veal stock, chopped garlic, chopped shallots, wild mushrooms, worcestershire sauce, madeira, browned wheat flour, salt, black pepper, dried thyme, freshly chopped parsley leaves

filet mignon, sea salt, freshly cracked black pepper, chopped garlic, minced shallots, chopped fresh thyme leaves, chicken or vegetable stock, divided, quinoa, salt, freshly ground black pepper, bay leaf, sherry vinegar, freshly chopped parsley leaves, freshly chopped chives, leeks, white part only , washed in cold water until clean, dry white wine, vegetable stock, ground coriander seed, salt, cracked black pepper, nutmeg, dried porcini mushrooms, minced garlic, chopped shallots, veal stock, divided, wild mushrooms, washed well, thinly sliced, worcestershire sauce, madeira, browned wheat flour, salt , plus more to taste, ground black pepper, dried thyme, chopped fresh parsley leaves

chicken breasts or 1 1/2 lbs chicken tenderloins, poached and shredded, yellow onion, chopped, diced tomatoes with green chilies, such as rotel, black beans, cumin, mexican chili powder, whole wheat tortillas, green enchilada sauce, shredded cheddar cheese