For the Beef Tenderloin:
Season the tournedos on both sides with the salt and pepper. Heat a medium nonstick skillet over medium-high heat. Spray with nonstick spray for 1 second. Sear the filets for 2 minutes on each side and reserve in a warm place.
For the Herb Quinoa:
Combine the garlic, shallots, rosemary and thyme with 2 ounces of the chicken stock and reduce until the shallots are almost translucent, about 5 minutes. Add the quinoa, the remaining stock, salt, pepper and bay leaf and bring to a boil. Cover, reduce heat to low and cook until all of the liquid has been absorbed, about 25 minutes. Add the sherry vinegar, parsley and chives and mix to incorporate.
For the Poached Leeks:
Combine all ingredients in a shallow saucepan and poach over medium heat for 30 minutes. Allow the leeks to cool in the liquid.
For the Wild Mushroom Reduction:
Soak the dried mushrooms in 1/2 cup of the veal stock for 1 hour. Strain, reserving the stock. Chop the rehydrated porcini mushrooms. Combine the garlic, shallots and porcini mushrooms in medium sauce pot with the 1/2 cup reserved veal stock. Cook until almost dry. Add the wild mushrooms and cook until the mushrooms release their water, about 10 minutes. Add the Worcestershire sauce and Madeira and cook for 1 minute. Add 4 cups of the veal stock and simmer 5 minutes.
Combine the browned wheat flour with the remaining 1/2 cup of veal stock. Turn the sauce up to medium-high and rapidly stir in the flour stock mixture. Add the salt, pepper, thyme and parsley to finish.
Lower heat and simmer gently for 30 minutes.
Serve the filets with quinoa, leeks and mushroom sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2596.88 Kcal (10873 kJ)
Calories from fat	203.72 Kcal
		% Daily Value*
Total Fat	22.64g	35%
Cholesterol	4.25mg	1%
Sodium	76097.97mg	3171%
Potassium	1271.06mg	27%
Total Carbs	461.45g	154%
Sugars	10.7g	43%
Dietary Fiber	11.15g	45%
Protein	34.23g	68%
Vitamin C	12.5mg	21%
Iron	7.6mg	42%
Calcium	143.7mg	14%

Amount Per 100 g
Calories	197.81 Kcal (828 kJ)
Calories from fat	15.52 Kcal
		% Daily Value*
Total Fat	1.72g	35%
Cholesterol	0.32mg	1%
Sodium	5796.53mg	3171%
Potassium	96.82mg	27%
Total Carbs	35.15g	154%
Sugars	0.81g	43%
Dietary Fiber	0.85g	45%
Protein	2.61g	68%
Vitamin C	0.9mg	21%
Iron	0.6mg	42%
Calcium	10.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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