197 pita chopped vegetable Recipes

tuna in water, drained, chopped drained sweet pickles, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled cored granny smith apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened

chili with beans, pita breads, vegetable oil, diced green chilies, all-purpose flour, hot pepper sauce (optional), sour cream, milk, shredded cheddar cheese, diced tomato, sliced ripe olives, chopped green onion

two 6-inch whole-wheat pita loaves, olive oil plus addition for brushing the pita rounds, grated mozzarella, red onion, sliced thin, garlic cloves, minced, red bell pepper, sliced thin, green bell pepper, sliced thin, sliced zucchini, mushrooms, sliced, crumbled dried oregano, chopped seeded fresh tomato, shredded fresh basil leaves, freshly grated parmesan

chopped onion, garlic clove, minced, olive oil, great northern beans, rinsed and drained, chicken or vegetable broth, minced fresh rosemary, salt, pepper, pita breads (6 inches), olive oil, sesame seeds, toasted, onion powder, poppy seeds, dried thyme, kosher salt

pita breads, vegetable oil for frying (optional), tomatoes, diced (or 1 pint cherry tomatoes, halved), two small cucumbers, diced, scallions, chopped, green bell pepper, diced, radishes , thinly sliced in semicircles, romaine lettuce head , torn into small pieces, parsley, chopped, olive oil, freshly squeezed lemon juice, garlic, crushed, sumac, fresh mint, chopped, salt and pepper to taste

whole wheat pita bread (wholemeal 42g split through centre), avocado (small chopped ), tomato (chopped ), low-fat cheese (30% fat reduced grated), ground black pepper (fresh ), coriander (leaves fresh )

vegetable oil, chopped sweet onions (such as vidalia or maui, about 2 medium), garam masala, creme fraiche or 1 (8 oz) container sour cream, fresh cilantro, extra virgin olive oil, garlic cloves, crushed, pita breads (or package of mini pita rounds), chopped fresh chives

olive oil, garlic minced, fresh lemon juice, white wine vinegar, dried mint, s &p to ta te, radish thinly sliced, cuke chopped, tomatoes chopped, scallions thinly sliced, fresh parsley torn, fresh mint torn, pita or naan toasted crisp, torn, organic butter milk, sumac

tuna in water, drained, chopped and drained pickles (sweet or dill) or 1/2 cup drained relish, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled, and cored granny smith apples or 1/2 cup another tart apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened

vegetable oil, shallot, minced, garlic cloves, minced, frozen chopped spinach, thawed, marinated artichoke hearts, roughly chopped, bacon , fried until crisp and crumbled, lemon zest, sour cream, kosher salt, fresh ground black pepper, kosher salt, dried basil, garlic powder, onion powder, dried oregano, ground black pepper, celery salt, vegetable oil, pita bread, cut into 12 wedges each

vegetable oil, shallot, minced, garlic cloves, minced, frozen chopped spinach, thawed, marinated artichoke hearts, roughly chopped, bacon strips, fried until crisp and crumbled, lemon zest, sour cream, kosher salt, freshly ground black pepper, crispy pitas , recipe follows

vegetable oil, onion, chopped, black beans (drained and rinsed ), corn (drained ), chicken meat, cooked, cheddar cheese, shredded, lime juice, chili powder, cumin, garlic, minced, salt and pepper, pita bread , sandwich breads

vegetable oil, crushed garlic, chopped, ground cardamom, ground cumin, dried hot red chiles, crushed or 4 jalapeno chiles, sliced, onions, sliced, tomatoes, sliced, eggplant, peeled and thinly sliced ,then cut crosswise to julienne, fresh shiitake mushrooms, stems removed and caps sliced in half, salt, pita breads, lightly heated or lightly toasted white bread

pita breads, salt, olive oil, lipton dry vegetable soup mix, light sour cream, light mayonnaise, frozen chopped spinach, thawed and squeezed dry, water chestnuts (optional)

nonfat plain yogurt, light mayonnaise, roasted red peppers, drained, chopped, fresh basil leaves, thinly sliced, garlic clove, pressed, nonstick vegetable oil spray, olive oil, balsamic vinegar or rice vinegar, dried oregano, eggs, water, fresh breadcrumbs made from french bread, all purpose flour, eggplant (about 1 1/4 lb), unpeeled , cut crosswise into 1/4-inch-thick slices, pita bread rounds, tomatoes, sliced, cucumber, cut diagonally into 1/4-inch-thick slices, roasted red peppers, drained , cut into strips

dried lentils, cubed peeled red potatoes, salt, chopped carrot, chopped cauliflower, frozen petite green peas, vegetable oil, divided, chopped onion, ground cumin, minced peeled fresh ginger, mustard seeds, ground red pepper, garlic clove, minced, minced fresh cilantro, uncooked farina (such as instant cream of wheat), egg substitute, dry breadcrumbs, pita bread rounds, cut in half

carton (8 oz) fat-free spreadable cream cheese, chopped green pepper, celery ribs, finely chopped, carrots, finely chopped, radishes, finely chopped, chopped onion, dill weed, snack toast and/or pita bread

chickpeas, canned, rinsed and drained, fresh cilantro, chopped, carrot, coarsely chopped, garam masala, amchur powder, kosher salt, pepper, ground red pepper, jalapeno, seeded and quartered, peeled red potatoes, cut in 2 inch pieces, red onion, coarsely chopped, dry breadcrumbs, extra virgin olive oil, spinach, whole grain pita, cut in half, red onions