| Amount Per 1 Serving | |||
| Calories | 205.08 Kcal (859 kJ) | ||
| Calories from fat | 104.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 18% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 343.56mg | 14% | |
| Potassium | 482.53mg | 10% | |
| Total Carbs | 9.99g | 3% | |
| Sugars | 4.62g | 18% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 15.97g | 32% | |
| Vitamin C | 80.9mg | 135% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 26mg | 144% | |
| Calcium | 432.7mg | 43% | |
| Amount Per 100 g | |||
| Calories | 85.6 Kcal (358 kJ) | ||
| Calories from fat | 43.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 18% | |
|---|---|---|---|
| Cholesterol | 4.2mg | 3% | |
| Sodium | 143.4mg | 14% | |
| Potassium | 201.41mg | 10% | |
| Total Carbs | 4.17g | 3% | |
| Sugars | 1.93g | 18% | |
| Dietary Fiber | 1.23g | 12% | |
| Protein | 6.67g | 32% | |
| Vitamin C | 33.8mg | 135% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 10.9mg | 144% | |
| Calcium | 180.6mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.