21 peppered tuna steaks style Recipes

tuna steaks, 3/4 inch thick, stock, salt, lemon juice, black pepper, coarse ground, dijon mustard , country style, oil, chives, finely chopped

light soy sauce, toasted sesame seed oil, minced fresh ginger root, sugar, sesame seeds, garlic cloves, minced, salt, freshly ground black pepper, tuna steak (1 inch or thicker), cut into 4 portions

soy sauce, sugar, dried red pepper flakes, canned chicken broth or 1/2 cup homemade stock, tuna steaks , about 1 ",thick, salt, fresh ground pepper, cooking oil, sesame oil, green onion , including green top chopped, garlic, minced

sliced green beans, salt, divided, tuna steak (1 inch thick ), water, uncooked couscous, fresh lemon juice, extra-virgin olive oil, anchovy paste, black pepper, garlic cloves, crushed, chopped tomato, coarsely chopped pitted kalamata olives, chopped red onion, chopped fresh parsley, hard-cooked large egg, cut into 4 wedges

red wine vinegar, vegetable oil, dijon-style mustard, garlic clove, minced, fresh coarse ground black pepper, tuna steaks

garlic cloves, peeled, coarse salt, dried oregano, dried basil, fresh ground black pepper, extra virgin olive oil (preferably portuguese), tuna steaks (each 6-8 oz and about 1 inch thick ), bay leaves

olive oil, tuna steaks or 4 chicken breasts or 4 pork loin chops, kalamata olives, pitted, chopped, capers, garlic cloves, minced, dijon-style mustard, balsamic vinegar (to taste), tomatoes, seeded, chopped, water, roasted red pepper, finely chopped (i use bottled, drained ), green onions, finely chopped (both white & green parts), lemon wedge, for squeezing

fresh tuna steaks, 1-inch thick (8 oz each), lemon , zested, fresh rosemary, handful flat leaf parsley, garlic cloves, crushed, coarse salt, black pepper, extra virgin olive oil, for cooking, balsamic vinegar, lemon, juiced, worcestershire sauce, extra virgin olive oil, plus more for drizzling, portabello mushroom cap, coarse salt, black pepper, firm plum tomatoes, seeded and diced, fresh rosemary, leaves finely chopped, fresh smoked mozzarella cheese, thinly sliced

foil oven bag, fat-free , less-sodium chicken broth, chopped fresh parsley, chopped pitted green olives, raisins, capers, dry white wine, balsamic vinegar, sugar, olive oil, salt, black pepper, italian-style stewed tomatoes, undrained, uncooked couscous, tuna steaks (about 3/4 inch thick ), pine nuts, toasted, chopped fresh parsley

extra-virgin olive oil, tuna steaks, salt and freshly ground black pepper, onion, sliced (about 1 cup), garlic cloves, minced, salted capers , soaked in water for 10 minutes and drained, minced pitted green olives, tomatoes, peeled, seeded, and chopped, fish stock or water, as needed, fresh flat-leaf parsley, coarsely chopped, fresh basil leaves , torn, pine nuts, toasted

honey, orange juice, olive oil, soy sauce, green onion, ground ginger, minced garlic, black pepper, cayenne pepper, tuna steaks or 1 1/2 lbs salmon fillets

plain flour, and extra for kneading, powdered milk (full cream), sugar, salt, instant yeast, coconut cream, canola oil, water, tuna in water (or fresh tuna steak if you prefer), japanese mayonnaise (available in asian grocers), chicken salt, freshly ground black pepper

soy sauce, sugar, dried red-pepper flakes, canned low-sodium chicken broth or homemade stock, tuna steaks, about 1 inch thick (about 2 lb in all ), salt, fresh-ground black pepper, cooking oil, asian sesame oil, scallion including green top, chopped, garlic, minced

fresh tuna steaks, 1-inch thick, lemon , zest of, fresh rosemary, about 2 tbsp leaves stripped from stem, flat leaf parsley, garlic cloves, crushed, coarse salt, black pepper or grill seasoning, extra virgin olive oil, for cooking

olive oil, yellow onion, chopped, garlic cloves, finely chopped, carrot, chopped, red bliss potatoes, sliced paper thin, tomatoes, finely chopped, tuna steaks or 2 lbs salmon steaks, basil leaves, cut in strips, salt and pepper (optional), dry white wine or 1/2 cup apple cider, lemon, quartered

seafood steaks , such as yellowfin tuna, halibut, swordfish, or sea bass, about 10 oz each, 1 inch thick, mayonnaise, kosher salt, freshly ground pepper, lemon wedges, optional

cooked arborio rice, sauteed edamame , reserved from flank steak with and wasabi-mustard dressing, grated carrots, chopped scallions, green parts only, chopped fresh cilantro leaves, sesame oil, hot dijon-style mustard, prepared tuna fillets, reduced-sodium teriyaki sauce, salt and ground black pepper, red lettuce leaves or 4 large radicchio leaves

dijon-style mustard, fresh lime juice (2-3 limes), freshly ground black pepper, garlic, finely chopped, grated fresh ginger root , optional, mahi mahi or tuna steaks (about 1 inch thick), olive oil, salt, soy sauce