22 pepper turkey omelet Recipes

sliced deli smoked turkey, chopped, chopped onion, diced green pepper, minced garlic, butter, divided, eggs, water, shredded monterey jack cheese

roasted turkey, diced, green onions, sliced, eggs or 1 1/4 cups egg substitute, milk, salt, pepper, chopped broccoli, grated parmesan cheese

shredded or chopped cooked beef or 1/2 cup pork or 1/2 cup chicken or 1/2 cup turkey or 1/2 cup ham or 1/2 cup bacon or 1/2 cup sausage (breakfast or italian, sweet or hot, bratwurst, andouille, polish, smoked, you get the idea), oil, red bell pepper, finely chopped, green bell pepper, finely chopped, onion, finely chopped (yellow, white,or sweet all work well ), eggs, cayenne, salt & freshly ground black pepper, to taste, burrito-size flour tortillas or 2 small tortillas, fresh salsa (nursedi s chilean salsa #63836 is outstanding)

mayonnaise, lime juice, minced fresh cilantro, eggs, chopped jalapeno pepper, salt, pepper, breakfast turkey sausage links, pepper jack cheese, plain bagels (4 inches each), split, chili powder, salsa, red onion

butter-flavored cooking spray, low-fat turkey sausage, fresh mushrooms, sliced thinly, onion, chopped, ripe plum tomato, chopped, dried basil, egg substitute, water, part-skim mozzarella cheese, grated, salt and pepper

eggs, lightly beaten, cooked ham, chopped, cooked turkey meat, chopped, green onions, sliced, tomato, diced, fresh parsley, chopped, green bell pepper, diced, shredded cheddar cheese

vegetable oil cooking spray, onion, sliced, yellow or red bell pepper, sliced, diced smoked turkey sausage, garlic, chopped, diced tomatoes, drained, chopped fresh oregano, whole eggs, egg whites, grated parmesan, chopped fresh chives

egg substitute, eggs, salt, hot pepper sauce, frozen chopped spinach, thawed and squeezed dry, chopped red onion, turkey bacon strips, diced and cooked, divided, sliced fresh mushrooms, canola oil, shredded part-skim mozzarella cheese, divided

egg, turkey bacon (50% less fat), carnation evaporated milk, goat cheese, basil (dried ), real iodized salt, ground black pepper

eggs, low-fat milk, butter, melted, self rising flour, cheddar cheese, shredded, onion , shredded on cheese grater, potato , shredded on cheese grater, lean turkey sausage , precooked (you can also use bacon or any other meat you d like), salt, pepper, dried basil or 1 tbsp fresh basil

zucchini, sliced, red bell peppers, sliced, turkey bacon, egg whites

eggs, pepperoni slices, turkey, cut, chopped tomatoes, chopped onions, chopped red peppers, cheese (any kind you like ), low-fat milk, salt, pepper

olive oil, divided, eggs, milk, salt, ground black pepper, turkey bacon , cooked until crisp (in the microwave or skillet), sliced green bell peppers, sliced mushrooms, diced tomatoes or leftover tomatoes, chopped green onions, shredded swiss cheese , optional

extra virgin olive oil, shallots (chopped ), fire roasted peppers (i used the kind that is comes in a jar), turkey bacon (chopped in small cubes ), herbes de provence, nulaid egg substitute, salt and pepper (to taste)

ear fresh corn, shucked, turkey bacon, extra-virgin olive oil, jarred salsa verde (mexican green chile sauce), kosher salt and freshly ground black pepper, egg whites (about 1 1/2 cups), chopped fresh cilantro leaves

vegetable cooking spray, unpeeled, shredded round red potato, chopped zucchini, chopped sweet red pepper, sliced green onions, hot sauce, frozen egg substitute, thawed, skim milk, minced fresh oregano, pepper, salt, turkey bacon, cooked and crumbled, shredded reduced-fat cheddar cheese

olive oil, red bell pepper, finely chopped, red onion, finely chopped, turkey kielbasa, finely chopped, garlic clove, minced, plum tomato, seeded and finely chopped, sliced fresh basil, fat free egg substitute, salt, pepper, whole wheat bread, toasted, fresh blueberries

ground turkey, eggs, onion, garlic, fish sauce, red chili peppers, oil, cilantro, sugar