54639 paul almond banana protein bars Recipes

banana, rolled oats, ground, egg whites, honey, almond butter, salt, pumpkin seeds, ground, sesame seeds, ground, sunflower seeds, ground, soymilk, unsweetened, spelt flour, protein powder , vanilla, butter

ripe bananas, ground cinnamon, unsweetened cocoa powder, raw egg whites, nonfat milk, old fashioned oats, olive oil, chocolate whey protein powder

raw almonds, whey protein, wheat bran, whole-wheat flour, rolled oats or 2 packets (100g) flavored instant oatmeal, granola, apple juice, brown sugar, honey, whole egg, peanut butter

almond and raspberry meringue bars (makes about 36 pieces) adapted from allrecipes.com, butter, softened, egg, light brown sugar, almond paste (usually next to the marzipan in stores), almond extract, unbleached all-purpose flour, seedless red raspberry jam, egg whites, white granulated sugar, flaked coconut

banana quick bread and muffin mix, such as the pillsbury brand, water, eggs, vegetable oil, cinnamon-flavored applesauce, banana, diced, sliced california almonds, divided, semi-sweet chocolate chips or chopped dark chocolate

banana, ripe, sliced (freeze the slices first for a creamier shake), almond milk, ground cinnamon

almond meal, cold water, ripe bananas, peeled , cut crossways into thirds, vegetable oil, prepared fat free custard, to serve

almonds, flax seed meal or 1/4 cup chia seeds or 1/4 cup pumpkin seeds, finely chopped in a food processor, dried prunes or 1/2 cup dates or 1/2 cup raisins, dried unsweetened coconut, peanut butter or 1/2 cup almond butter, sea salt, unrefined coconut oil, melted, maple syrup or 1 tbsp honey, vanilla extract, dark chocolate chips, melted for topping

banana, sliced fresh strawberries, whole almonds, water, ice cubes, chocolate flavored protein powder

steel cut oats, protein powder, whole wheat flour, cinnamon, salt, egg whites, buttermilk, chocolate chips, mashed banana, peanut butter

oats, chocolate whey protein powder, natural-style peanut butter (any brand ), egg whites, bananas (or average size), honey (natural version if possible), skim milk, cinnamon

rolled oats, sliced almonds, banana bread mix, raisins, toasted wheat germ, crunchy peanut butter, oil, water, honey, eggs

almond milk unsweetened, scoop protein powder, strawberries

almond joy candy bars (miniatures) or, almond joy candy bars (snack size), graham cracker crumbs, granulated sugar, cornstarch, cocoa, salt, milk, vanilla, almond joy candy bars (miniatures) or, almond joy (snack size), cut into 1/2 pieces., candy will cut easier if placed in the freezer for, minutes before cutting )., cool whip (optional)

bananas, sugar, xylitol sweetener, flax seed meal, flour, baking soda, eggs