178 patties egg whites Recipes

white bread , crumbs of, egg white, ground cumin (freshly roasted is best), ground coriander, vegetable oil, lean ground lamb, channa dal (soaked for at least 3hrs), black peppercorns, cinnamon stick, bay leaves, cardamom pods, crushed, mace blades, onion, diced, garlic cloves, chopped, ginger, chopped, green chilies, halved, salt , to taste, cold water

egg white, powdered sugar, light corn syrup, peppermint oil (suggested) or extract, cornstarch for dusting, semisweet chocolate chips

egg white, powdered sugar, light corn syrup, peppermint oil or extract, cornstarch for dusting, semisweet chocolate chips

egg white, powdered sugar, light corn syrup, peppermint extract or 1/2 tsp, cornstarch , for dusting, semi-sweet chocolate chips

egg white, sugar, light corn syrup, peppermint oil (or extract), cornstarch for dusting, semisweet chocolate chips

egg white, powdered sugar, light corn syrup, peppermint oil or extract, cornstarch for dusting, semi-sweet chocolate chips

frozen hash brown patties , potato patty prepared without fat, eggs, egg whites, canadian bacon, finely chopped, scallion, minced (green part only ), hot pepper sauce (optional), table salt (to taste), black pepper (to taste), spicy ketchup, hot and spicy variety (optional)

patty shells : ingredients, rice flour, plain flour, tapioca flour, coconut milk, egg yolk, sugar, salt, baking soda (bicarbonate of soda), corn oil or vegetable oil, filling : ingredients, corn oil or vegetable oil, diced onion, cooked chicken (or pork), finely chopped, diced carrot, sugar, black soy sauce, salt, white pepper coriander leaves for garnish, red chilli, finely sliced

patties old points : 3 pt points+: 4 pts, calories: 147.1 fat: 3.9 g carbs : 20.5 fiber: 1.8 protein: 8.7 g sugar: 1.3, sodium: 232.8 mg (without salt), cold leftover skinny garlic mashed potatoes, egg whites or 1/4 cup egg beaters, parmesan cheese, grated, italian seasoned breadcrumbs, cooking spray (i used smart balance )

frozen spinach, thawed, cooked white rice, flour, egg whites, grated parmesan cheese, salt and pepper

hash brown patties, frozen, prepared without fat, eggs, egg whites, canadian bacon, scallion, hot pepper sauce, salt, pepper

onion, chopped, green pepper, chopped, sweet red pepper, chopped, canola oil, egg whites, eggs, lightly beaten, fat-free milk, frozen shredded hash brown potatoes, thawed, frozen vegetarian breakfast sausage patties, thawed and crumbled, shredded reduced-fat cheddar cheese, salt, pepper

egg yolks, ground beef, salt, baking powder, black pepper, minced parsley, onion, grated or finely chopped, egg whites , beaten until soft peaks form, vegetable shortening or 2 tbsp oil

egg yolks, ground beef, salt, baking powder, black pepper, minced parsley, onion, finely chopped, egg whites , beaten until soft peaks form vegetable shortening or 3 oil

egg white, beaten, milk, instant minced onion, salmon, drained (small tuna fish size cans) or 1 (7 3/4 oz) can , flaked, and skin and bones removed (ick...go with the tuna size cans...much easier), crushed ritz crackers or 1/2 cup crushed kashi cracker, butter or 1 tbsp margarine, all-purpose flour, shredded cheddar cheese, pepper

egg whites, lightly beaten, dry bread crumbs, chopped green onions, fat-free mayonnaise, blackening seasoning, salmon, drained, bones and skin removed, butter, fat-free mayonnaise, dijon mustard

canned tuna, whole eggs (lower in fat) or 3 egg whites (lower in fat), raw oats (i use quaker oats), taco seasoning, ripe tomatoes, white onion, jalapeno, lime juice, cilantro, salt, pepper

dried lentils, water, dry breadcrumbs, ground cumin, crushed red pepper, kosher salt, freshly ground black pepper, garlic cloves, chopped, cooked white rice, olive oil, divided, egg whites, yogurt sauce, yogurt sauce