44 parfait fat whipped topping Recipes

fat-free sugar-free vanilla pudding mix, nonfat milk, strong coffee, cooled or cold, fat-free whipped topping (a la coolwhip free), chocolate wafer cookies, crushed about 3/4 cup total, rum extract (optional) or 1/4 tsp brandy extract (optional), fat-free whipped topping (optional)

fat-free , sugar-free chocolate instant pudding mix, low-fat milk, light sour cream, fat-free frozen whipped topping, thawed and divided, chocolate graham cracker crumbs (4 cracker sheets), freshly grated chocolate

marshmallows, nonfat milk, instant coffee powder, kahlua, fat-free whipped topping , defrosted divided, fat-free whipped topping , defrosted divided, crushed chocolate graham cracker crumbs (or chocolate wafer cookies)

biscotti (i use hazelnut), fat-free caramel topping, low-fat vanilla ice cream (or frozen yogurt), bananas, thinly sliced, fat-free whipped topping

sugar-free non-fat vanilla yogurt, lemon juice, fat free cream cheese, lucky leaf cherry pie filling, sweetened with splenda, hulled and crushed fresh strawberries, nabisco reduced-fat graham cracker crumbs, fat-free whipped topping, thawed, strawberry , cut into fans,garnish

cold fat-free milk, sugar-free instant vanilla pudding mix, fat-free sour cream, vanilla extract, carton (8 oz) frozen fat-free whipped topping, thawed, divided, reduced-fat vanilla wafers, ripe bananas , cut into 1/4-inch slices

instant coffee granules, boiling water, cold fat-free milk, sugar-free instant vanilla pudding mix, fat-free cream cheese, ladyfingers, split and cubed, fat-free whipped topping, chocolate chips, baking cocoa

coarsely chopped reduced-fat double chocolate chip cookies (about 20 bite-size cookies), divided (such as snackwell s), low-fat latte or coffee ice cream, softened (such as starbucks), chocolate fudge sauce, frozen fat-free whipped topping, thawed, coffee beans (optional)

pumpkin, nutmeg, evaporated skim milk, cool whip free, fresh or frozen raspberries, cinnamon

fat-free cottage cheese, fat free cream cheese, sugar, fresh raspberry, melted all-fruit raspberry jelly, graham cracker crumbs, frozen fat-free whipped topping

fat-free sugar-free instant chocolate pudding mix, low-fat milk, light sour cream, frozen fat-free whipped topping, thawed and divided, chocolate graham cracker crumbs (4 cracker sheets), freshly grated chocolate

a 4-serving box) sug r-free f t-free v nill inst nt pudding mix (recommended: jell-o), granulated no-calorie sweetener (recommended: splenda ), vanilla extract, fat-free milk, fat-free whipped topping , thawedfrom frozen, fat-free cream cheese, room temperature, raspberries, sliced strawberries, fat-free whipped topping (from an aerosol canister), optional, sheet (4 crackers ) low-fat graham crackers, lightly crushed

berries (i prefer black or straw ), fat free sugar-free instant chocolate fudge pudding mix, vanilla extract, water, very cold, sugar-free fat-free frozen whipped topping (cool whip free), cocoa powder

plain fat-free yogurt, nestle quick strawberry milk mix, non-dairy whipped topping (i use cool whip), strawberries, bittersweet chocolate , shavings

jell-o chocolate instant pudding (fat-free), cold milk, sliced strawberry, oreo cookies, coarsely chopped (30% less fat), cool whip light whipped topping, thawed

chopped fresh strawberries (about 3/4 lb), granulated sugar, less-fat cream cheese, brown sugar, divided, reduced-fat sour cream (such as breakstone s), fat-free milk, vanilla extract, graham cracker crumbs, frozen fat-free whipped topping, thawed, sliced almonds, toasted

instant coffee granules, boiling water, cold fat-free milk, ea ) sugar-free instant vanilla pudding mix, fat-free cream cheese, ladyfingers,split and cubed, fat-free whipped topping, chocolat chips, baking cocoa

low-sugar strawberry preserves, sliced strawberries, sugar-free ,fat-free white chocolate instant pudding mix, low-fat milk (1%), thawed frozen fat-free whipped topping, vanilla wafer cookies, whole strawberries ,optional