Banana Caramel Parfait Recipe

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Ingredients:

Serving

2 oz biscotti
8 tbsp fat-free caramel topping
4 cups low-fat vanilla ice cream (or frozen yogurt)
4 bananas, thinly sliced
1 cup fat-free whipped topping

Directions:

Place biscotti in a ziplock bag, crush with rolling pin (or something heavy).
Remove lid from caramel topping and microwave for 30 secs until melted.
Slice the bananas and set aside.
Scoop 1/4c of ice cream into a parfait glass and top with sliced bananas then a lil caramel followed by a lil whipped topping.
Create another layer same order, then top with a little bit of the biscotti and caramel for presentation ^_^.
So simple! Try this recipe with different flavor combinations like chocolate biscotti, ice cream, whipped topping and chocolate sauce. Kids love this and you're getting them to eat fruit ^_^.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	329.91 Kcal (1381 kJ)
Calories from fat	24.41 Kcal
		% Daily Value*
Total Fat	2.71g	4%
Cholesterol	6.25mg	2%
Sodium	168mg	7%
Potassium	603.25mg	13%
Total Carbs	71.54g	24%
Sugars	32.18g	129%
Dietary Fiber	4.13g	17%
Protein	5.98g	12%
Vitamin C	7.1mg	12%
Iron	0.2mg	1%
Calcium	159.8mg	16%

Amount Per 100 g
Calories	157.34 Kcal (659 kJ)
Calories from fat	11.64 Kcal
		% Daily Value*
Total Fat	1.29g	4%
Cholesterol	2.98mg	2%
Sodium	80.12mg	7%
Potassium	287.7mg	13%
Total Carbs	34.12g	24%
Sugars	15.35g	129%
Dietary Fiber	1.97g	17%
Protein	2.85g	12%
Vitamin C	3.4mg	12%
Iron	0.1mg	1%
Calcium	76.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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