51 pancakes cinnamon nonfat Recipes

pancake mix, nonfat milk, egg, canola oil, ground cinnamon, blueberries (fresh or frozen ), butter, maple syrup

whole wheat flour (can use all purpose flour), oatmeal (not instant ), brown sugar, baking powder, cinnamon, scoops vanilla protein powder (standard whey protein) or 2 scoops chocolate protein powder (standard whey protein), nonfat milk (can use regular milk), whole eggs, vegetable oil

nonfat milk, oatmeal (uncooked, quick or regular oats), oat flour, baking powder, salt, egg whites, cinnamon, ground

nonfat milk, all-purpose flour, egg whites, egg, baking powder, sugar, margarine, melted, vanilla extract, lemon zest, grated, tart apple , tart, peeled, cored and thinly sliced, brown sugar, lemon juice, ground cinnamon

old fashioned oats, nonfat milk, mashed ripe banana (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat oat-bran pancake mix or 1 1/2 cups other mixed-grain pancake mix, butter (3/4 stick), maple syrup, berries (optional), sliced banana (optional)

all-purpose white flour, brown sugar, baking powder, ground cinnamon, salt, nonfat milk, applesauce , unflavored

red apple, cut , deseeded, and grated, eggs or 2 egg whites, lightly beaten, wholemeal flour (for hearty cakes or can use regular flour), nonfat milk, cinnamon (i probably used more, i love ), sugar substitute (can use regular sugar, i suggest brown), vanilla essence, grated nutmeg, cumin (surprise, makes cakes warm)

all-purpose flour, chopped pecans or walnuts, toasted, granulated sugar, light brown sugar, baking powder, ground cinnamon, baking soda, salt, nonfat buttermilk, vegetable oil, egg

oats, egg whites, nonfat cottage cheese, vanilla extract, ground cinnamon, maple syrup

whole wheat flour, oats, vital wheat gluten (optional), non-fat powdered milk, nonfat protein powder, baking powder, ground cinnamon, salt, egg substitute or 1 1/2 cups egg whites, water or 3 cups fat-free buttermilk, vanilla extract, nuts

old fashioned oats, egg whites, beaten, nonfat vanilla soymilk, oil (any kind will do), baking powder, vanilla extract, lemon juice, cinnamon, natural unsweetened applesauce

quick oats, brown sugar, cinnamon, vanilla, nonfat milk, egg, lightly beaten, baking mix

all-purpose flour, egg substitute, nonfat plain yogurt, baking powder, orange juice, maple syrup, tart apples, peeled,cored,sliced, ground cinnamon, mint leaf

mcintosh apples, quartered, cored (brush with lemon juice to prevent browning), ground cinnamon, fully cooked low-fat sausages, pancake mix, nonfat milk, egg, vegetable oil, rolled oats

brown & serve sausage patties, bisquick reduced-fat baking mix, ground cinnamon, nonfat milk, egg, apple, chopped, maple syrup, butter

flour, yellow cornmeal, sugar, baking powder, baking soda, ground cinnamon, nonfat yogurt, skim milk, vegetable oil, egg -- lightly beaten, blueberries

quick-cooking oats, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, brown sugar, nonfat dry milk powder, baking powder, ground cinnamon, salt, cream of tartar, eggs, vegetable oil, pancake mix (above), water

flour, sugar, baking powder, salt, egg, canola oil or 1 tbsp olive oil, low-fat milk or 1 1/3 cups nonfat milk, vanilla extract, cinnamon, chocolate chips (optional)