Amount Per 1 Serving
Calories	232.36 Kcal (973 kJ)
Calories from fat	81.93 Kcal
		% Daily Value*
Total Fat	9.1g	14%
Cholesterol	62.53mg	21%
Sodium	503.47mg	21%
Potassium	231.04mg	5%
Total Carbs	28.77g	10%
Sugars	8.34g	33%
Dietary Fiber	1.83g	7%
Protein	10.36g	21%
Vitamin C	2.5mg	4%
Iron	1.5mg	8%
Calcium	207.5mg	21%

Amount Per 100 g
Calories	135.33 Kcal (567 kJ)
Calories from fat	47.72 Kcal
		% Daily Value*
Total Fat	5.3g	14%
Cholesterol	36.42mg	21%
Sodium	293.23mg	21%
Potassium	134.56mg	5%
Total Carbs	16.76g	10%
Sugars	4.86g	33%
Dietary Fiber	1.07g	7%
Protein	6.03g	21%
Vitamin C	1.5mg	4%
Iron	0.9mg	8%
Calcium	120.9mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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