121918 pan tuna soy vinaigrette vegetable slaw Recipes

vegetable oil or peanut oil, corn tortillas, top-quality ahi tuna, olive oil, salt and freshly ground pepper, vegetarian black beans , recipe follows, or regular black beans, heated, seeded, diced watermelon, watercress, jalapeno , julienned, radishes , julienned, lime, juiced , plus 6 lime wedges, feta, crumbled, black beans , soaked in cold water over night and drained, red onion, diced, celery, diced, bay leaf, olive oil, red bell pepper, diced, minced garlic, green onions, chopped, fresh basil leaves, cilantro, chopped, soy sauce, lemon juice, ground cumin, ground cardamom, salt and freshly ground pepper

tuna, macaroni, frozen vegetables, bottled italian salad dressing, balsamic vinegar, chopped garlic, chopped basil, salt, pepper

macaroni and cheese mix, cream of mushroom soup, tuna, frozen mixed vegetables, minced onion, tomatoes (halved , then each half cut into thirds), minced garlic, minced ginger, soy sauce, parsley flakes, dried thyme, white pepper, milk, butter, grated cheddar cheese, snipped fresh basil

golden miso, honey, water, fresh lemon juice, oriental sesame oil, soy sauce, minced peeled fresh ginger, vegetable oil, matchstick-size strips peeled jicama, cucumber, peeled, seeded , cut into matchstick-size strips, red bell pepper, seeded , cut into matchstick-size strips, carrot, peeled , cut into matchstick-size strips, chopped fresh cilantro

soy sauce, vegetable oil, minced peeled fresh ginger, divided, garlic clove, pressed, flank steak, sugar, seasoned rice vinegar, red jalapenos, thinly sliced into rounds, sliced napa cabbage (about 9 oz), chopped green onions, divided

soy sauce, vegetable oil, rice vinegar, sugar, crushed garlic clove, oriental sesame oil, dijon mustard, shredded green cabbage, shredded red cabbage, chopped chicken, shredded carrot, sliced scallion, chow mein noodles

olive oil, apple cider vinegar, soy sauce, garlic, crushed (optional)

carrots, peeled, celery ribs, cucumbers, seeded, rice vinegar, vegetable oil, divided, grated onion, light soy sauce, pepper, thick) tuna steaks (about 1 1/2 lb), salt, coarsely ground pepper, garnishes: red onion slices, celery leaves, lemon wedges

rice vinegar, grated fresh onion, low-sodium soy sauce, vegetable oil, pepper, julienne-cut carrot, julienne-cut celery, julienne-cut cucumber, vegetable oil, tuna steaks, salt, coarsely ground pepper, red onion slices (optional), celery leaves (optional), lemon slices (optional)

orange juice, sake, sugar, soy sauce, fresh lime juice, dried crushed red pepper, water, cornstarch, vegetable oil, salmon fillets, vegetable slaw with miso dressing, black sesame seeds or toasted sesame seeds, lemon wedges

vegetable oil, won ton wrappers , cut into 1/2-inch strips, diced fresh ginger, napa cabbage, carrot, snow pea pods, sesame-soy vinaigrette

tuna , water-packed, well-drained, stale breadcrumbs, scallions, finely minced, water chestnut, chopped, egg, mayonnaise, lemon-pepper seasoning, red pepper flakes, crushed, fresh ginger, grated, soy sauce, vegetable oil

harusame noodles, cucumbers (8 inches or 7oz total ), tuna, salt and pepper, vegetable oil, sesame oil, light soy sauce, mirin, sesame seeds , roasted and ground, salt

pan noodles, bell pepper, chopped preferably red, broccoli, chopped, cauliflower, chopped, onion, chopped, soy sauce, vegetable oil

pan dripping , from pork raost, soy sauce, water, vegetable oil, onion, chopped in large pieces, celery, thickly sliced, carrot, thinly sliced, tomato, chopped, button mushroom, sliced, cornstarch, cold water, salt and pepper, to taste

soy sauce, vegetable oil, minced peeled fresh ginger, divided, garlic clove, pressed, flank steaks, sugar, seasoned rice vinegar, red jalapenos, thinly sliced into rounds, sliced napa cabbage, chopped green onion, divided

sushi-quality tuna, soy sauce , with, ginger, lemon tahini, carrot, peeled and slivered, shelled edamame, tahini, fresh-grated gingerroot, toasted sesame oil, garlic cloves, sea salt (or to taste), fresh-squeezed lemon juice

all-purpose flour, chilled butter flavor crisco (crisco sticks work best ), salt, ice cold water, egg, water, condensed cream of mushroom soup, evaporated milk, albacore tuna in water, well drained, thawed frozen vegetables (peas, carrots, green beans, or corn work best), sliced mushroom, garlic clove, minced, diced shallots or 1/2 cup onion, dried parsley, celery seed, dried thyme, dried oregano, salt, ground black pepper, ground cayenne pepper