273253 pan seared onion soy slaw Recipes

sea scallops, extra virgin olive oil, unsalted butter, pan searing flour

haddock fillet, 6 oz, olive oil, butter, chopped shallot, chopped thyme, pan searing flour

butter, oil, mushrooms, finely diced, onions or 3/4 cup shallot, finely diced, carrot, finely chopped, coarse unseasoned bread crumbs, fresh parsley, chopped, fresh thyme, chopped or 1/2 tsp dried thyme, dried sage, dijon mustard, salt, pepper, fresh parsley, salt, pepper, boneless pork tenderloin, dijon mustard, apples, red onion, apple, unpeeled,thinly sliced, vegetable oil (approximately )

onion, chopped , can use prechopped, orzo pasta, uncooked, fat-free low-sodium chicken broth, dry white wine, dried thyme, fresh chives, chopped, fresh lemon juice, olive oil, sea scallops, salt, black pepper

soy sauce, honey, dried crushed red pepper, flank steak, rice vinegar, vegetable oil, oriental sesame oil, minced peeled ginger, garlic cloves, minced, nonstick vegetable oil spray, fresh angel hair pasta or 9 oz thin spaghetti, carrots, peeled , cut into matchstick-size strips, fresh snow peas, trimmed, halved diagonally, sliced green onions, chopped fresh cilantro

tuna steaks, each about 1 inch thick, peanut oil, butter, sliced green onions, chopped cilantro, chopped peeled fresh ginger, garlic cloves, chopped, fresh shiitake mushrooms, stemmed, caps sliced, soy sauce, whipping cream, fresh lime juice, lime wedges (optional), fresh cilantro sprigs (optional)

carrots, peeled, celery ribs, cucumbers, seeded, rice vinegar, vegetable oil, divided, grated onion, light soy sauce, pepper, thick) tuna steaks (about 1 1/2 lb), salt, coarsely ground pepper, garnishes: red onion slices, celery leaves, lemon wedges

tomatoes, canola oil, kosher salt and freshly ground black pepper, bone-in, split chicken breast (1 1/2 to 2 lb), chicken broth, spicy brown mustard, chopped fresh oregano, unsalted butter , cut into pieces, canola oil, sausage links, any kind, cut into 1/2-inch-thick rounds, roasted tomato halves, from pan seared chicken with sauce, beans with bacon, from and bacon macaroni, recipe follows, chicken broth, unsalted butter, breadcrumbs, bacon, kosher salt, yellow onion, chopped, chopped garlic, tomatoes, chopped, two 15-oz cans red beans, drained and rinsed, chopped fresh parsley, freshly ground black pepper

pork tenderloin, cut diagonally into 4 pieces, pan searing flour, salt and pepper, smooth marinara sauce, olive oil, basting oil, butter, clean and cut butternut squash (1 inch dice), granny smith apples (i inch dice ), basting oil, salt and pepper, lavender honey

pork chops, spaghetti squash cooked and shredded, onion thinly sliced, jalapeno julienned, green pepper julienned, garlic minced, green onion stalks chopped, lemon garlic vinaigrette pre mixed

grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice cut into equal fillets, kosher salt, olive oil, balsamic vinegar , drizzle (recipe below), asparagus spears, cooked, fresh fresh cilantro stems, lemon, thinly sliced, lime, thinly sliced, chopped chives, balsamic vinegar, water, hot, salt, sweet potatoes, peeled, 2-inch dice, milk, butter, 1/2-inch dice, white pepper, cinnamon, kosher salt, brown sugar, cucumber, peeled, seeded and sliced, red bell pepper, sliced, yellow pepper, sliced, jalapeno peppers, seeded and cored, cut into 1/8-inch rings, red onion, sliced and seperated into rings, rice vinegar, extra virgin olive oil, kosher salt, cumin, fresh ground, fresh cilantro, chopped, splash habaneros or 1/2 favorite hot sauce

rice vinegar, grated fresh onion, low-sodium soy sauce, vegetable oil, pepper, julienne-cut carrot, julienne-cut celery, julienne-cut cucumber, vegetable oil, tuna steaks, salt, coarsely ground pepper, red onion slices (optional), celery leaves (optional), lemon slices (optional)

fresh cilantro, chopped, jalapenos, sliced, grated fresh ginger, garlic cloves, grated, limes, juiced, soy sauce, sugar, salt & freshly ground black pepper, extra virgin olive oil, sushi-quality tuna, avocados, halved, pitted, peeled and sliced

tuna steaks, each about 1 inch thick, peanut oil, butter, sliced green onions, chopped cilantro, chopped peeled fresh ginger, garlic cloves, chopped, fresh shiitake mushrooms, stemmed, caps sliced, soy sauce, whipping cream, fresh lime juice, lime wedges (optional), fresh cilantro sprigs (optional)

tuna steaks, 6-oz each, 1-inch thick, peanut oil, butter, green onion, thinly sliced, cilantro, chopped, gingerroot, finely chopped, garlic cloves, chopped, shiitake mushrooms, sliced, soy sauce, whipping cream, fresh lime juice, lime wedge (optional), fresh cilantro stem (optional)

flat iron steaks, red peppers , julienne, green onions , julienne, boston bib lettuce leaf, olive oil, fresh mint leaves, kikkoman soy sauce, jalapeno pepper, minced, garlic, minced, kosher salt, black pepper, rice vinegar, brown sugar

reduced-fat tofu, drained, light brown sugar, sesame seeds, toasted, ground ginger, salt, garlic powder, low-sodium soy sauce, hot sauce, canola oil, divided, crushed red pepper, diagonally cut green onions, cabbage -and-carrot coleslaw, chopped fresh cilantro

tuna steaks, each about 1 inch thick, peanut oil, butter, sliced green onions, chopped cilantro, chopped peeled fresh ginger, garlic, chopped, fresh shiitake mushrooms, stemmed, caps sliced, soy sauce, whipping cream, fresh lime juice, lime wedges (optional), fresh cilantro sprigs (optional)