63 orange salad cooking light Recipes

light sour cream, spicy mustard, orange juice, cooked shrimp (i use boiled shrimp for salads boiled shrimp (for salads) to prepare the shrimp), spinach leaves , trimed and torn in pieces, red bell pepper, cut in strips, kiwi, sliced, green onions, sliced, grapes, sliced cauliflower, sliced almonds, strawberry, for garnish (optional)

orange sections (about 4 oranges), pomegranate arils, sliced, peeled kiwifruit, pineapple, peeled cut into 1 cubes, grated lime rind, fresh lime juice, fresh orange juice, ground red pepper, flaked, sweetened coconut toasted & divided

dressing, light sour cream, light mayonnaise, lime juice, mashed chipolte chile in adobo sauce, grated lime peel, salad, torn romaine lettuce,divided, cooked corn kernels, diced,seeded tomato, avocado,diced, diced orange bell pepper, canned black beans,drained and rinsed, diced red onion, diced pepper jack cheese, coarse cushed tortilla chips

cooked, diced chicken, light and dark meat, substitute rotisserie chicken ), salad greens, mandarin orange (prefer fresh when in season), red onion thinly sliced, green onions sliced, spicy citrus red pepper dressing, chow mein noodles or fried rice sticks, spicy citrus red pepper dressing, orange juice, fresh-squeezed, lime juice + 1/2 cup lemon juice, aloha soy, minced chilies depending on the heat (thai chili or other asian chili), minced garlic, minced ginger, vegetable oil, roasted red pepper, freshly ground pepper , to taste

cooked chicken (optional), cucumber , halved lengthwise and sliced, sliced celery, chopped red onion (about 1/2 onion), chopped yellow bell peppers or 1/4 cup orange bell pepper, tri-color spiral pasta, cooked without salt, light mayonnaise, low-fat sour cream, nonfat milk, dried dill, salt (optional), pepper

orange juice, unsweetened pineapple juice, chopped fresh parsley, fresh lime juice, light soy sauce, olive oil, sesame oil, honey, ground black pepper, mixed salad greens, boneless chicken breast halves, cooked and chopped, diced fresh mango, pineapple chunks, avocado - peeled, pitted and diced, chopped green bell pepper, black beans, rinsed and drained, shredded cheddar cheese, cashews

cooked large macaroni shells, yellow pepper, red pepper, orange bell pepper, tomatoes, oregano flakes, extra virgin olive oil, kosher salt, ground black pepper, feta cheese, kraft light zesty italian dressing

cooked chicken, mandarin oranges in light syrup, cabbage coleslaw blend, granny smith apple, chopped, pineapple chunk, drained, dried cherries, almonds or 1/2 cup pecans or 1/2 cup walnuts, swiss cheese, shredded, fat-free miracle whip or 1/2 cup low-fat mayonnaise, tmarzetti low-fat coleslaw dressing, low-fat vanilla yogurt (optional)

cooked wild rice, chopped celery, pineapple chunks, drained, halved green grapes, mandarin oranges, drained, chopped cashews or walnuts (optional), cooked and diced chicken, light mayonnaise, sage, sea salt

olive oil, garlic , cut into thin slices, calamari cut into rings, peeled and deveined shrimp, cut in half , along the vein line, cooked great northern beans (if canned , get from health food store), sherry wine vinegar, salt and freshly ground black pepper, smoked mussels, navel oranges , cut into supremes, mixed greens such as frisee , bibb, red leaf lettuce washed, dried and torn into pieces lightly dressed with olive oil and sherry wine vinegar

lemon , grated peel of, lemon , juice of (3tbsp), vegetable oil, honey, ground ginger, curry powder, shredded cooked light meat chicken, cooked orzo pasta (1/3 cup uncooked ), oranges, peeled,cut into bite-size pieces, bananas, peeled,sliced, apple, cut into bite-size pieces, green seedless grapes or 1 cup red seedless grapes, cut in half, sliced celery

curry powder (preferably madras-style), light mayonnaise, plain nonfat yogurt, mango chutney, minced peeled fresh ginger, grated orange peel, cooked skinless boneless chicken breast, halved seedless red grapes, sliced green onions, walnuts, toasted, coarsely chopped, curly lettuce leaves, clusters seedless red grapes

orange, banana, mixed salad greens , torn, cooked chicken, cubed, jellied cranberry sauce, chilled and cut in 1/2 ,cubes, light raisins, salted peanuts, salad dressing or 1/2 cup mayonnaise, orange flavored yogurt, curry powder

cooked chicken, diced, oil, fresh orange juice, vinegar, salt, cooked rice, green grapes, washed and halved, celery, diced, mandarin oranges, drained, toasted slivered almonds, light mayonnaise

light mayonnaise, grated orange rind, fresh orange juice, grated lemon rind, fresh lemon juice, sugar, dijon mustard, salt, black pepper, broccoli florets, cauliflower florets, chopped red bell pepper, raisins, center-cut bacon, cooked and crumbled

salad, linguine noodles, cooked, rinsed, and cooled, head sliced napa cabbage, head sliced purple cabbage, baby spinach, red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts, sliced scallions, peeled, sliced cucumber, chopped cilantro -to taste, whole cashews , lightly toasted in skillet, dressing, juice of 1 lime, olive oil, sesame oil, soy sauce, brown sugar, fresh ginger, chopped, chopped garlic, hot peppers or jalapenos, chopped

tri-colored corkscrew macaroni, plain corkscrew macaroni, cooked chicken, chopped into bite size pieces, diced celery, red grapes, washed and dried well, green grape, washed and dried well, mandarin orange segments, well drained, salt and pepper, uncle dan s buttermilk ranch salad dressing mix

cooked boneless, skinless chicken breast, red or purple grapes, canned mandarin oranges juice pack (optional), apple, celery, raisins, chopped pecans or almonds, dressing, kraft light mayonnaise, lemon juice, canned or bottled, curry powder, table salt, black pepper, chopped pecans or almonds