Amount Per 1 Serving
Calories	170.33 Kcal (713 kJ)
Calories from fat	104.96 Kcal
		% Daily Value*
Total Fat	11.66g	18%
Sodium	526.09mg	22%
Potassium	275.78mg	6%
Total Carbs	14.78g	5%
Sugars	9.42g	38%
Dietary Fiber	2.73g	11%
Protein	3.24g	6%
Vitamin C	42.8mg	71%
Vitamin A	0.5mg	16%
Iron	9.5mg	53%
Calcium	46.8mg	5%

Amount Per 100 g
Calories	108.85 Kcal (456 kJ)
Calories from fat	67.07 Kcal
		% Daily Value*
Total Fat	7.45g	18%
Sodium	336.19mg	22%
Potassium	176.24mg	6%
Total Carbs	9.44g	5%
Sugars	6.02g	38%
Dietary Fiber	1.74g	11%
Protein	2.07g	6%
Vitamin C	27.4mg	71%
Vitamin A	0.3mg	16%
Iron	6.1mg	53%
Calcium	29.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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