33 okra stew meat Recipes

fresh okra or 2 lbs frozen okra, lamb (stew meat size), chopped tomatoes or 1 (28 oz) can diced tomatoes, chopped onion, diced garlic cloves, olive oil or 1/4 cup vegetable oil, water, salt, black pepper, allspice, chopped fresh cilantro (optional) or 1 tsp coriander (optional)

okra, lamb , stew meat, diced tomatoes, onion, chopped, garlic, minced, olive oil, water, allspice, cilantro, chopped fresh

lamb stew meat , cut into 1/2-inch pieces, pork stew meat , cut into 1/2-inch pieces, peanut oil, onion, cut into wedges, green pepper, cut into wedges, chopped tomatoes, cubed eggplant, water, fresh or frozen sliced okra, creamy peanut butter, salt, pepper, hot cooked rice

butter, beef stew meat , cut into 1/2 inch pieces, diced tomatoes and green chiles, stewed, diced tomatoes, frozen cut okra, frozen baby lima beans, frozen corn kernels, potatoes, peeled and diced

bacon, diced, beef stew meat, cubed, onions, medium dice, celery , well scrubbed, cleaned, and chopped, carrot, medium dice, red wine, beef broth, all-purpose flour, vegetable oil, potatoes , well scrubbed and diced, skin on, frozen okra, bay leaves, salt & freshly ground black pepper

pork shank or 1 -2 lb pork shoulder, veal, beef, lamb stew meat, stewing chicken, water, salt, bay leaf, potato (3 or 4 medium size), carrots, sliced celery, green peppers , cut in slivers or 1 large chopped green pepper, tomato puree, tomato, dried hot chili peppers, whole kernel corn, sliced fresh okra or 1 (10 oz) package frozen okra, lima beans, fresh frozen or 2 cups canned lima beans, chopped cabbage, worcestershire sauce, a-1 steak sauce, cayenne pepper, salt, chopped parsley

boneless skinless chicken breasts, boneless beef shank (stew beef), lamb stew meat, water, salt, ground black pepper, shredded cabbage (about 1/2 lb), potatoes, peeled and cut into 1/2-inch cubes (about 3 cups), whole tomatoes, drained and chopped, carrots, peeled and diced (about 2 cups), fresh okra (or, 1 10-oz package of frozen okra), frozen corn kernels (about 3 ears, if using fresh ), onion, chopped (about 1 1/4 cups), green bell pepper, diced (about 1 1/2 cups), garlic cloves, minced, dried sage, dried thyme, bay leaf, drops hot pepper sauce (preferably like frank s), cayenne pepper (ground red pepper), cooked ham, cut into bite-size pieces, chopped fresh flat-leaf parsley (italian parsley)

beef stew meat , cut into 3/4 inch pieces, cooking oil, onion, chopped, garlic clove, minced, coconut milk, tomatoes, diced, salt, ground coriander, frozen cut green beans or 1 (9 oz) package frozen okra, cut up, grain rice, unsalted peanuts, chopped

vegetable oil, onions, chopped, salt and ground black pepper to taste, cubed lamb stew meat, ground cinnamon, ground cumin, ground coriander, garlic paste, canned diced tomatoes, drained, tomato paste, beef bouillon cubes, boiling water, frozen sliced okra

okra, cubed lamb , cubed chicken fillets or 1/2 kg chicken piece, oil, big onions, fresh blended tomatoes, tomato paste, salt, cracked black pepper, cumin, ground coriander powder, crushed garlic, water, coriander leaves, chopped (cilantro), lemon , juice of

stew meat, baking potatoes, diced, carrots, chopped, onion, chopped, cut okra, mixed vegetables (veg all), sweet corn, crushed tomatoes, tomato juice, salt and pepper

fresh okra, stems trimmed at top, red wine vinegar, olive oil, lamb stew meat , cut into 3/4-inch pieces, ground allspice, onion, diced, green bell pepper, diced, tomato paste

beef stew meat, flour, onions, sliced, salt and pepper, oregano, potatoes, squash, okra, tomato paste, butter, olive oil, carrots, stalks celery, eggplant

bacon, diced, cubed beef stew meat, onions, medium dice, celery , well scrubbed, cleaned, and chopped, carrots, medium dice, red wine, beef broth, all-purpose flour, vegetable oil, potatoes , well scrubbed and diced, skin on, frozen okra, bay leaves, salt and freshly ground black pepper

stew meat, cut in 1/2 inch cubes, flour, garlic cloves, minced, vegetable oil, water, tomatoes, chopped, barley, worcestershire sauce, salt, basil leaves, crushed, pepper, frozen green beans, carrots, sliced, celery, sliced, onion, chopped, okra, sliced (fresh, frozen or canned )

hamburger meat, browned and drained, fresh okra, sliced or 1 lb frozen okra, stewed tomatoes, onion, chopped, picante sauce, salt & pepper

frozen mixed vegetables (potatoes, corn, tomato s, okra and green bean mix), stew meat (browned ) or 1 lb ground meat (browned), water, whole canned tomatoes (chopped retaining juices), salt and pepper

olive oil, cubed pork shoulder roast, cubed beef stew meat, chicken broth, bone-in chicken parts, diced potatoes, diced carrots, stewed tomatoes, smoky barbeque sauce, green beans, diced okra, corn, diced onion, green bell pepper, seeded and diced, diced celery, apple cider vinegar, worcestershire sauce, garlic, chopped, bay leaves, salt, ground black pepper, hot pepper sauce , or to taste