45 oil cooking microwave Recipes

vegetable oil cooking spray, coleslaw mix, dried apple, pork chops, caraway seed, reduced-sodium fat-free beef broth, honey, cinnamon

king arthur unbleached all-purpose flour, salt , optional, pepper, ground cumin, boneless beef sirloin steak , cut into 1/8-inch strips, vegetable oil, diced tomatoes, carrots , julienned, chopped onion, dried basil, dried oregano, julienned zucchini, sliced fresh mushrooms, hot cooked rice

beef broth, diced tomatoes, undrained, pasta shell, cooked and drained, minced garlic cloves, onion, diced, dried basil, garlic powder, salt, pepper, olive oil, cannellini or 1 (15 oz) can white kidney beans, rinsed and drained

red wine vinegar, brown mustard, lemon pepper seasoning, olive oil, baby spinach, sliced mushrooms, red onion, halved and sliced thinly, chicken , shredded rotisserie cooked, bacon , fully cooked microwavable

shrimp (peeled and deveined ), onion , halved lengthwise and sliced, cooking oil, brown sugar (packed), cornstarch, ground ginger, ground black pepper, pineapple chunks (juice pack), soy sauce, vinegar, green sweet pepper , cut into strips, sliced water chestnuts, drained, cooked rice (hot )

olive oil flavored cooking spray (or your choice ), egg, water, chopped sweet onion, chopped white mushroom, chopped bell peppers , chopped asparagus tips, chopped broccoli, can be added or 1/2 tbsp chopped ham or 1/2 tbsp crumbled bacon, can be added, shredded sharp cheddar cheese, chopped tomato , as garnish if desired

cooked spaghetti squash (i microwave, for help see how to cook spaghetti squash, by johnney), extra virgin olive oil, minced garlic clove, favorite red pasta sauce, grated parmesan cheese, fresh basil

microwaveable cooked long-grain rice (such as uncle ben s original ready rice), frozen shelled edamame (green soybeans), water, diced cooked chicken breast, chopped fresh mint, grated peeled fresh ginger, rice vinegar, canola oil, salt, radicchio leaves

canola oil, sliced green onions, carrot, shredded, garlic clove, minced, water, uncooked long grain rice, beef or chicken bouillon granules, frozen peas, thawed, soy sauce, chopped cooked ham , pork or shrimp, optional, eggs

vegetable juice, flour, paprika, seasoning salt, olive oil, green onion, sliced, bell pepper, chopped, garlic clove, minced, boneless chicken breast , cut into 2-inch strips, sour cream, hot cooked rice

spaghetti, cooked and drained, vegetable oil, curry powder, coriander, ground, garlic cloves, crushed, onions, sliced, hot chicken stock (can be made with 1 stock cube), sultanas, parsley, chopped, pine nuts (optional)

old-fashioned or quick-cooking oatmeal, brown sugar, vegetable oil, wheat germ (opt), cinnamon or to taste, nuts of your choice, minced dried fruit of your choice, chocolate pieces if desired

yellow mustard, honey, tomato sauce, brown sugar, baby portabella mushrooms, sliced, green pepper, diced, onion, diced, canola oil, garlic cloves, minced, eggs, slightly beaten, garlic powder, kosher salt, pepper, montreal brand steak seasoning, brown rice, cooked, veggie crumbles, thawed, breadcrumbs, milk

cooked brown rice, egg white, salt and pepper, ground lamb, rosemary, oregano, salt and pepper, garlic clove, minced, spinach, tomato, sliced, feta cheese, olive oil

duck breasts, hoisin sauce, sambal, minced garlic, minced ginger, chopped cilantro, shaoxing (chinese rice wine) or red wine, chopped scallions, salt and black pepper to taste, scallion ends to make brushes, chinese pancakes (if pancakes are frozen, they can be microwaved, before steaming .), canola oil to cook, garlic, chopped leeks, well washed, butter, salt and black pepper to taste, canola oil, diced red onions, minced ginger, minced thai bird chiles, brown sugar , may need more if plums are very tart, peeled and diced plums, plum wine, salt and black pepper to taste

shredded carrots, crushed pineapple, canola oil, brown sugar, splenda sugar blend for baking, raisins, chopped pecans, granny smith apple , pealed & chopped and cooked (microwave for 4 minutes with tbsp water), egg white, flour, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, salt

spinach, finely chopped, mixed vegetables, finely chopped (carrots, beans and cauliflower), sweet corn, frozen, onions, sliced, cooking oil, salted butter, garlic paste, cumin seed, anise seed, turmeric powder, thymol seeds (ajwain), plain flour, onion seeds (kalonji), dry fenugreek leaves (methi leaves), kashmiri chili powder, panir, cubed, tomato paste, fresh cream, black pepper, coriander powder, salt, carrots, grated, tomato, sliced, soy sauce, cilantro