219 oats fruits nuts Recipes
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pitted dates, vegetable oil cooking spray and12 Morepitted dates, vegetable oil cooking spray, old fashioned oats, finely ground or 1 cup quinoa, pecans, toasted, 1/2 cup finely ground, 1/2 cup coarsely chopped, unsalted macadamia nuts, toasted, 1/4 cup finely ground, and 1/4 cup coarsely chopped, dried papaya , cut into 1/2 inch pieces, dried cherries, chopped, dried blueberries, oat bran, ground flax seeds, wheat germ, coarse salt, ground cinnamon, brown rice syrup or 3 tbsp honey25 min, 14 ingredients
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old fashioned oats, water, ripe banana, frozen and7 Moreold fashioned oats, water, ripe banana, frozen, natural bran or 3 tbsp wheat germ or 3 tbsp ground flax seeds, frozen blueberries (optional) or 1/3 cup other frozen berries (optional), raisins, nuts, seeds, flax seeds or wheat germ, coconut10 min, 10 ingredients
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jasmine rice, olive oil, divided, onion, diced and23 Morejasmine rice, olive oil, divided, onion, diced, lemongrass, stalk pounded, kosher salt, chicken stock, ginger, peeled and chopped, garlic, chopped, red bell pepper, seeded and diced, green onions, chopped, white parts only, water chestnut, chopped, pineapple, peeled and diced (you could use canned and then dice), mango, pitted, peeled and diced, papaya, seeded, peeled and diced, mango chutney, pineapple, diced (again , you could use canned and then dice), mayonnaise (i use hellmans), quick-cooking rolled oats, macadamia nuts, flour, dried thyme, grated parmesan cheese, salt & freshly ground black pepper, to taste, boneless skinless chicken breast halves (about 6 oz each), unsalted butter, melted (depending on the size of your chicken breasts, you may need more. this amount was enough for us), canola oil1 hour 45 min, 26 ingredients
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No Sugar-Fruit Nut Bran Muffinsunbleached white spelt flour, bakers wheat bran and11 Moreunbleached white spelt flour, bakers wheat bran, baking powder, salt, quick oats, flax seed meal (ground flax seeds), cardamom (or cinnamon), organic eggs, agave nectar (depending on desired sweetness), safflower oil, apple juice, applesauce, dried fruit , and nuts, of choice37 min, 13 ingredients
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Fruit & Nut Energy Barsoats (rolled or quick cooking ), dried cranberries and11 Moreoats (rolled or quick cooking ), dried cranberries, dried plum, dried apricot, chocolate chip, flax seed meal, cinnamon, light brown sugar, salted butter, honey, eggs, vanilla, water33 min, 13 ingredients
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Tropical Oat Barsoats (toasted until golden brown 15-20 min) and9 Moreoats (toasted until golden brown 15-20 min), chopped nuts , i use a mix of almonds, walnuts and pecans. but you can use anything you have available., dried fruit chopped. i use 1/3 cup raisins , 1/3 cup dates, 1/3 cup pineapple., shredded unsweetened coconut, margerine, brown sugar, honey or agave nectar, salt, vanilla, cinnamon and nutmeg to taste10 ingredients
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Fruit Nut Harvest Muffinsrolled oats, whole wheat flour, oat bran and6 Morerolled oats, whole wheat flour, oat bran, brown sugar, organic, baking powder, baking soda, yogurt, butter, melted, eggs20 min, 9 ingredients
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Fruit & Nut Energy Barswalnut pieces, almonds, toasted sesame seeds and10 Morewalnut pieces, almonds, toasted sesame seeds, roasted sunflower seeds, seven-grain cereal, cashews, raisins, dried cranberries, shredded coconut, molasses, brown sugar, quick oats (dry ), cinnamon45 min, 13 ingredients
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Fruit & Nut Bars-From The Vegan Lunch Boxspelt flour, rolled oats, prunes (pureed ) and4 Morespelt flour, rolled oats, prunes (pureed ), currants or finely chopped raisins, dried apricots, chopped fine, walnuts, chopped, water7 ingredients
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Fruit-and-Nut Granolaoats, toasted or honey-crunch wheat germ, sliced almonds and13 Moreoats, toasted or honey-crunch wheat germ, sliced almonds, nonfat dry milk, sunflower seed kernels, sesame seeds, ground cinnamon, salt, honey, orange juice, vegetable oil, vanilla extract, chopped dried mixed fruit, golden raisins, sweetened dried cranberries16 ingredients
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Birchermuesli (Uncooked Oats With Fruit & Nuts)almonds, apples, rolled oats, preferably organic, milk and3 Morealmonds, apples, rolled oats, preferably organic, milk, plain yogurt, raisins, sugar8 hour 30 min, 7 ingredients
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Pb & Grape-Nuts Barspeanut butter, milk, honey, grape-nuts cereal, oats and1 Morepeanut butter, milk, honey, grape-nuts cereal, oats, fruit , i used raisins and dried mango45 min, 6 ingredients
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Butterscotch Fruit & Nut Barsbutter, chopped, brown sugar, orange juice, honey and7 Morebutter, chopped, brown sugar, orange juice, honey, chocolate chips, walnuts, chopped, sultana raisins, oats, all-purpose flour, baking powder, salt40 min, 11 ingredients
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