40 oatmeal white protein Recipes

  • Protein and Oatmeal Pancakes
    oatmeal and
    6 More
    oatmeal, scrambled egg whites or 1/2 cup egg beaters egg substitute, vanilla protein powder (1 scoop), baking soda, pumpkin pie spice, brown sweet n low, sugar free hot spiced cider mix , opt (use only 1/2 packet for flavor)
    14 min, 7 ingredients
  • Protein & Oatmeal Pancakes
    oatmeal, egg whites, scrambled (or 1/2 cup eggbeaters) and
    4 More
    oatmeal, egg whites, scrambled (or 1/2 cup eggbeaters), scoop vanilla protein powder, baking soda, pumpkin pie spice, sweet-n-low brown sugar
    15 min, 6 ingredients
  • Oatmeal Bar V3
    oatmeal, scoop whey protein powder, egg white, raisins and
    1 More
    oatmeal, scoop whey protein powder, egg white, raisins, soy milk
    5 ingredients
  • Protein Pancakes
    oatmeal, banana, egg whites
    3 ingredients
  • Protein Pancakes
    oatmeal, regular cooking, fat-free cottage cheese and
    1 More
    oatmeal, regular cooking, fat-free cottage cheese, egg whites
    3 min, 3 ingredients
  • Protein Pancake
    eggs and 1 egg whites, mixed together and
    7 More
    eggs and 1 egg whites, mixed together, uncooked old-fashioned oatmeal, scoop vanilla whey protein powder, non-fat vanilla yogurt or 1/4 cup plain greek yogurt, cinnamon, stevia, maple syrup or 1 tsp sugar-free jam
    10 min, 8 ingredients
  • Oatmeal Protein Bar
    rolled oats, non-fat powdered milk, maple syrup and
    7 More
    rolled oats, non-fat powdered milk, maple syrup, egg whites, low-fat chocolate milk, vanilla, natural applesauce, scoops protein powder, almonds, chopped, raisins
    40 min, 10 ingredients
  • Oatmeal Protein Pancakes
    egg whites, eggs (whole ), quick oats, cinnamon, nutmeg and
    3 More
    egg whites, eggs (whole ), quick oats, cinnamon, nutmeg, sugar, scoop vanilla protein powder, bananas (optional) or 1/2 cup chopped fruit (optional)
    25 min, 8 ingredients
  • Sweet Potato Protein Pancake
    oatmeal, egg whites, sweet potatos, boiled mashed and
    4 More
    oatmeal, egg whites, sweet potatos, boiled mashed, vanilla extract, scoop whey protein powder, cinnamon, nutmeg
    7 ingredients
  • Protein Waffle One-two-three In English
    egg white and
    5 More
    egg white, whey protein (i have twinlab 100% fuel vanilla slam), oatmeal flour (old fashioned oats grinded in a coffee grinder), farmer cheese (i have friendship ), a pinch of fresh orange zest, cooking spray, waffle maker , electric mixer
    3 min, 6 ingredients
  • Oatmeal Molasses Cookies
    baking powder, baking soda, brewed tea and
    13 More
    baking powder, baking soda, brewed tea, blackstrap molasses, margarine, applesauce, maple syrup, smooth natural-style peanut butter, egg white, salt, ground ginger, cinnamon, allspice, chocolate protein powder, oatmeal, flour
    20 min, 16 ingredients
  • Healthy Oatmeal  protein Pancakes
    oatmeal, egg whites, egg, ground cinnamon and
    3 More
    oatmeal, egg whites, egg, ground cinnamon, honey or 1 tsp brown sugar, unsweetened applesauce, vanilla extract
    15 min, 7 ingredients
  • Oatmeal to Go
    honey, yogurt , vanilla, skim milk, 11 g protein per 8 oz and
    5 More
    honey, yogurt , vanilla, skim milk, 11 g protein per 8 oz, egg whites, vanilla, baking soda, cinnamon, rolled oats
    7 ingredients
  • Protein Muffin
    egg whites, fresh bananas, uncooked oatmeal and
    7 More
    egg whites, fresh bananas, uncooked oatmeal, sugar free jam, baking soda, baking powder, vanilla, cinnamon, fiber 1, chopped pecans
    10 ingredients
  • Oatmeal Cookies
    oats, cereal, yogurt, nonfat, applesauce, unsweetened and
    5 More
    oats, cereal, yogurt, nonfat, applesauce, unsweetened, raisins, apple, egg white, banana, scoop whey protein powder
    9 ingredients
  • Protein Pancake
    egg white, low fat cottage cheese, oatmeal, vanilla and
    1 More
    egg white, low fat cottage cheese, oatmeal, vanilla, cinnamon
    9 min, 5 ingredients
  • Protein Pancakes
    cottage cheese 1, oatmeal, egg whites, vanilla, cinnamon
    5 ingredients
  • Oatmeal Protein Pancakes W/ Cottage Cheese Oatmeal Protein Pancakes W/ Cottage Cheese
    old-fashioned oatmeal (not instant ), fat cottage cheese and
    3 More
    old-fashioned oatmeal (not instant ), fat cottage cheese, pasteurized liquid egg-whites, sugar substitute, cinnamon
    5 min, 5 ingredients




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