Directions:
- Mix all ingredients together.
- Fry with little oil for about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.84 Kcal (803 kJ) | ||
| Calories from fat | 14.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 2% | |
|---|---|---|---|
| Sodium | 284.65mg | 12% | |
| Potassium | 374.24mg | 8% | |
| Total Carbs | 33.36g | 11% | |
| Sugars | 10.86g | 43% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 10.97g | 22% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 1.2mg | 7% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 116.95 Kcal (490 kJ) | ||
| Calories from fat | 8.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 2% | |
|---|---|---|---|
| Sodium | 173.53mg | 12% | |
| Potassium | 228.14mg | 8% | |
| Total Carbs | 20.34g | 11% | |
| Sugars | 6.62g | 43% | |
| Dietary Fiber | 2.03g | 13% | |
| Protein | 6.69g | 22% | |
| Vitamin C | 3.2mg | 9% | |
| Iron | 0.7mg | 7% | |
| Calcium | 20.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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