42 oat cereal yogurt Recipes

oats, cereal, yogurt, nonfat, applesauce, unsweetened, raisins, apple, egg white, banana, scoop whey protein powder

firm ripe bananas, peeled and cut in half cross-wise, low-fat strawberry yogurt (i like dannon and stoneyfield farms, about 1 6-oz single serve cup will do too), fruity cheerios toasted oat cereal (fruity cheerios! not plain cheerios, but read the description for variation ideas)

cheerios toasted oat cereal (yogurt flavored), rice chex or 5 cups corn chex, pecans or 2 cups salted peanuts, m & , chocolate, pretzels, vanilla chips, canola oil

all-bran cereal (like all bran), quick-cooking oats, raisins or 1/2 cup currants, plain yogurt, flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, margarine or 1/3 cup butter

walnuts, chopped, quinoa, water, oat bran, maple syrup, milk (optional) or vanilla yogurt (optional) or cream (optional)

banana, frozen and sliced, orange juice, fresh blueberries (about 1/4 cup), vanilla yogurt, ice cubes, honey bunches of oats cereal

milk, frozen berries, plain low-fat yogurt, cheerios toasted oat cereal

old-fashioned oats, plain low-fat yogurt, mixed diced dried fruit , such as dates, prunes, figs and apples, chopped toasted hazelnuts or almonds, honey, fresh lemon juice, honey (optional), yogurt (optional)

uncooked rolled oats, lowfat plain yogurt, frozen berries, banana sliced, raisins or dried cranberries, grape nuts cereal, walnut pieces, cinnamon , to taste (optional)

oats (i used slow cooking ones), granola cereal (i used 5 grain granola), protein powder, brown sugar, plain yogurt, butter, melted, raisins (i used dry ones), chocolate, vanilla extract (to taste), salt

chopped seasonal fruit , like strawberries, oranges, banana (if using banana, toss in lemon juice), simple homemade granola , recipe follows, vanilla yogurt, ground cinnamon, ground ginger, salt, honey, vegetable oil, maple syrup, water, vanilla, whole oats (not instant ), chopped pecans, crisped rice cereal, wheat germ or milled flax seed

firm tofu, whole milk ricotta cheese (try soy yogurt or silken tofu as a non dairy alternative) or 4 tbsp cottage cheese (try soy yogurt or silken tofu as a non dairy alternative), pureed prune, pear, diced, banana, diced, canned apricots or 1 -2 fresh apricot, blanched and peeled, instant baby rice cereal flakes (make sure to use the instant kind that resembles flakes and needs to be reconstituted with a liquid,) or 2 -6 tbsp instant baby oat cereal flakes (make sure to use the instant kind that resembles flakes and needs to be reconstituted with a liquid,) or 2 -6 tbsp other instant baby cereal flakes (make sure to use the instant kind that resembles flakes and needs to be reconstituted with a liquid,)

extra creamy *vanilla* yogurt (i like dannon, can use plain), blueberries, strawberries, oat flakes , ganola, or favorite cereal topping (nordstrom s used oats), clear parfait glasses or smaller clear glasses

granola cereal , with raspberries & blueberries (the brand we get is northern gold), honey bunches of oats cereal , with real strawberries, peach yogurt

low fat milk plus additional if needed in morning if desired., whole milk plain yogurt plus additional in morning if desired, honey or to taste, instant oatmeal preferably mccanns irish oatmeal or steel oats., fresh berries , sliced bananas or grated apple

all-purpose flour, baking soda, salt, ground cinnamon, slightly beaten egg, brown sugar, carton plain low-fat yogurt, all-bran cereal, flakes, applesauce, cooking oil, chopped fresh rhubarb, brown sugar, rolled oats, all-purpose flour, ground cinnamon, melted butter

quick-cooking oats, skim milk, nonfat plain yogurt, orange juice, honey, whole apple peeled, cored, and chopped, mixed fruit (optional) chopped