Strawberry Smoothie Recipe

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Strawberry Smoothie
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Ingredients:

Directions:

  1. Blend milk, berries, and yogurt in a blender.
  2. Pour into a glass and top with Cherrios for a prebiotic crunch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.88 Kcal (715 kJ)
Calories from fat 32.7 Kcal
% Daily Value*
Total Fat 3.63g 6%
Cholesterol 9.8mg 3%
Sodium 154.95mg 6%
Potassium 510.87mg 11%
Total Carbs 25.35g 8%
Sugars 18.25g 73%
Protein 10.98g 22%
Vitamin C 1.2mg 2%
Iron 1.2mg 7%
Calcium 381.9mg 38%
Amount Per 100 g
Calories 47.03 Kcal (197 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 6%
Cholesterol 2.7mg 3%
Sodium 42.65mg 6%
Potassium 140.62mg 11%
Total Carbs 6.98g 8%
Sugars 5.02g 73%
Protein 3.02g 22%
Vitamin C 0.3mg 2%
Iron 0.3mg 7%
Calcium 105.1mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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